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In this completely revised edition of her bestselling guide, Burani brings readers up-to-date on the most recent research, making it more useful than ever for everyone trying to figure out exactly what carbs they should be eating. Includes a laminated, full-color pullout shopping guide, and 20 all-new recipes.

Produktbeschreibung
In this completely revised edition of her bestselling guide, Burani brings readers up-to-date on the most recent research, making it more useful than ever for everyone trying to figure out exactly what carbs they should be eating. Includes a laminated, full-color pullout shopping guide, and 20 all-new recipes.
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Autorenporträt
Johanna Burani, MS, RD, CDE, is a registered dietitian and certified diabetes educator with more than fifteen years of experience in nutritional counseling. One of the pioneering and leading champions in the United States of the glycemic index approach to nutrition, she is also coauthor of The New Glucose Revolution Life Plan, among other books. She lives in Mendham, New Jersey.