Nikki Heyder

Good Enough

A Roadmap for Compassionate Self-Acceptance

• Broschiertes Buch

Produktdetails

• Verlag: The Dreamwork Collective
• Seitenzahl: 290
• Erscheinungstermin: 15. Oktober 2024
• Englisch
• Abmessung: 210mm x 148mm x 18mm
• Gewicht: 424g
• ISBN-13: 9789948742913
• ISBN-10: 9948742915
• Artikelnr.: 71923339

Autorenporträt

Nikki Heyder is a holistic psychotherapist, therapeutic yoga teacher, coach, and mentor of over a decade, helping women overcome their feelings of unworthiness and low self-image as well as training fellow practitioners in Compassion Focused Coaching. Specializing within the areas of disordered eating, eating disorders, addictive tendencies, trauma, and anxiety management, Nikki believes that a holistic, compassionate approach that encompasses the mental, emotional, physical, and spiritual parts of oneself is the path to healing, growth, and ultimately remembering our authentic nature.