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The Grain Brain diet is a weight loss and healthy eating program that asks that the dieter reduce or even eliminate the grain that they eat, instead replacing the grain with meat, vegetables and fruit. Removing grain from a modern diet can be tough because it is everywhere, but the right journal can make things a lot easier as you keep track of what you are eating and when. The right journal will make it very easy for you to stay on track!

Produktbeschreibung
The Grain Brain diet is a weight loss and healthy eating program that asks that the dieter reduce or even eliminate the grain that they eat, instead replacing the grain with meat, vegetables and fruit. Removing grain from a modern diet can be tough because it is everywhere, but the right journal can make things a lot easier as you keep track of what you are eating and when. The right journal will make it very easy for you to stay on track!
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Autorenporträt
Speedy Publishing is a hybrid general interest trade publisher. One of the first of its kind Speedy publishes books, eBooks, mobile apps, pamphlets and free online resources that are meant to educate, edify and entertain readers regardless of demographic. Home to more than twenty imprints such as Jupiter Kids, Baby Professor, Dot EDU, Puzzle Crazy, Third Cousins and others; content is created by our in-house writers, designers and our growing list of over 1,400 self-publishing authors looking for a trade publisher to help them tell their unique story. Browse our catalog of titles and don't forget to tell us what you think about our books; we want to create a better experience for our readers and your voice, your opinion and your input only serves to ensure the next time you pick up a Speedy Publishing Title it will be better than the last!