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This hardcover A5 journal with 192 pages, is perfect for your child aged from around 8 years + On each day there is a space to enter three things they are grateful for. Research shows that practicing gratitude increases levels of happiness as well as having a positive impact on your health and well-being. Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in. There are always things that we can be grateful for. Also included is a happiness scale which can be coloured in each day and is a great way for…mehr

Produktbeschreibung
This hardcover A5 journal with 192 pages, is perfect for your child aged from around 8 years + On each day there is a space to enter three things they are grateful for. Research shows that practicing gratitude increases levels of happiness as well as having a positive impact on your health and well-being. Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in. There are always things that we can be grateful for. Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK. If it is low a lot maybe have a chat about why they are feeling unhappy. There are also some happiness tips to help you on your way to a happier life. Colouring-in has shown to be a great way to practice mindfulness so we have included beautiful hand drawn colouring pages which have positive affirmations included to help boost their self esteem. Purchasing a gratitude journal for your child is such an amazing gift, that could help create a life of happiness for your child, simply by teaching them to change their thoughts and change their perspective each day. What more could any of us want than a happy child?
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Autorenporträt
AwesoME Inc® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. We bring together a team of passionate and professional people with a purpose to create a happier and healthier world. The aim is to help people enhance their happiness and well-being, with resources, tools, and techniques based on positive psychology, including gratitude journals and resilience training for adults and children. Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity. We want to empower individuals to create happiness in their own lives, and to reach people, with our amazing resources and tools, to help them do just that. Change Your Thoughts. Change Your Perspective. Change Your Life.