Gratitude Journal - Awesome Inc; Perry, Nicole; Lipp, Rebekah
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This hardcover A5 journal with 192 pages, is filled to the brim with inspirational quotes, acts of kindness and personal challenges, as well as beautiful hand drawn colouring pages. There is a happiness scale which you can colour in each day, so you can see over time just how happy you are, as well as happiness tips to help you on your way to a happier life. By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.…mehr

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Produktbeschreibung
This hardcover A5 journal with 192 pages, is filled to the brim with inspirational quotes, acts of kindness and personal challenges, as well as beautiful hand drawn colouring pages. There is a happiness scale which you can colour in each day, so you can see over time just how happy you are, as well as happiness tips to help you on your way to a happier life. By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.
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Autorenporträt
AwesoME Inc® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. We bring together a team of passionate and professional people with a purpose to create a happier and healthier world. The aim is to help people enhance their happiness and well-being, with resources, tools, and techniques based on positive psychology, including gratitude journals and resilience training for adults and children. Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity. We want to empower individuals to create happiness in their own lives, and to reach people, with our amazing resources and tools, to help them do just that. Change Your Thoughts. Change Your Perspective. Change Your Life.