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This hardcover A5 journal with 192 pages, is filled to the brim with inspirational quotes, acts of kindness and personal challenges, as well as beautiful hand drawn colouring pages. There is a happiness scale which you can colour in each day, so you can see over time just how happy you are, as well as happiness tips to help you on your way to a happier life. By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.…mehr

Produktbeschreibung
This hardcover A5 journal with 192 pages, is filled to the brim with inspirational quotes, acts of kindness and personal challenges, as well as beautiful hand drawn colouring pages. There is a happiness scale which you can colour in each day, so you can see over time just how happy you are, as well as happiness tips to help you on your way to a happier life. By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.
Autorenporträt
AwesoME Inc is THE place to go to source the tools, backed by science, to help improve your health and happiness. We wish to help create a happier and healthier YOU, because YOU deserve to live a fulfilling life. At AwesoME Inc we have gathered an amazing team of professionals to provide you with information and products to help improve your life. The western world has missed the boat in a lot of aspects of health and well-being, and we have been taught that to work and consume will create a rewarding life. We are now learning through science, that more "stuff" does NOT mean more happiness. By focusing on things like: Gratitude, Resilience, Mindfulness, Nutrition, Exercise, Sleep and Relationships; we can improve our levels of happiness and fulfillment. We soon learn that we can have a content and meaningful life with a whole lot less. At AwesoME Inc we want to empower YOU and show you that life doesn't have to be complicated. Life is wonderful in its simplicity. We wish to help create happiness and contentment for you which in turn will help create a kinder world for all.