Diandra Williams

Broschiertes Buch

Gratitude Journal

Self-love one day at a time

Beschreibung

Scientific studies show how setting only a couple minutes aside per day increases mental well-being. This journal is colorful, and allows a creative space. Within the Journal you will find 180 pages filled with space to give gratitude, set an intention and read an inspirational quote. Additionally, each page has a section to fill out a "win" you had for the day or the day before, and a section where you can state a positive aspect of yourself.

Autor

My name is Diandra Williams. I am a mother, a certified yoga instructor, a hypnotherapist, a licensed massage therapist and currently in graduate school to become a family therapist. I wanted to create a journal that will help others move forward in, not only their day to day lives, but in their future goals and dreams.

Produktdetails

• Verlag: Lulu.com
• Seitenzahl: 182
• Erscheinungstermin: 7. Februar 2022
• Englisch
• Abmessung: 229mm x 152mm x 10mm
• Gewicht: 273g
• ISBN-13: 9781678113124
• ISBN-10: 1678113123
• Artikelnr.: 63517427