For the millions of mothers who have lost their sex drive and suffer in silence comes a book from a physician-mom with warm, practical, and medically sound advice that will help them bulldoze the sexual blahs and reclaim their passion for sex.
For the millions of mothers who have lost their sex drive and suffer in silence comes a book from a physician-mom with warm, practical, and medically sound advice that will help them bulldoze the sexual blahs and reclaim their passion for sex.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Valerie Davis Raskin, M.D., is clinical associate professor of psychiatry at the University of Chicago. She lives with her family in the Chicago area.
Inhaltsangabe
Contents Introduction The Diagnosis The Four Obstacles to Great Sex for Moms Reality: Having Great Sex as a Mom Is Challenging Denial: Ignoring Boring Sex Is Tempting Maternal Sacrifice: Aren't We Supposed to Give Up Our Lives? Disconnection: If Only Sex Were the Problem The Prescription Phase One: Establish a Foundation of Values Step One: Honor Parental Sexuality as a Family Value Step Two: Safeguard Your Sexual Energy Step Three: Disarm the Internal Censor Phase Two: Unlock Your Sexual Potential Step Four: Find Your Sexual Voice Step Five: Awaken Your Erotic Interest Step Six: Cultivate Sexual Mindfulness Step Seven: Explore Erotic Geography Phase Three: Accept the Wisdom of Others Step Eight: Borrow Your Way to Great Sex Step Nine: Shop Your Way to Great Sex Step Ten: Take Help from the Experts Conclusion Consolidating Change Appendix A: Sexual Advice for Dads Appendix B: Sexual Dysfunction (Glossary of Terms) Resources Acknowledgments
Contents Introduction The Diagnosis The Four Obstacles to Great Sex for Moms Reality: Having Great Sex as a Mom Is Challenging Denial: Ignoring Boring Sex Is Tempting Maternal Sacrifice: Aren't We Supposed to Give Up Our Lives? Disconnection: If Only Sex Were the Problem The Prescription Phase One: Establish a Foundation of Values Step One: Honor Parental Sexuality as a Family Value Step Two: Safeguard Your Sexual Energy Step Three: Disarm the Internal Censor Phase Two: Unlock Your Sexual Potential Step Four: Find Your Sexual Voice Step Five: Awaken Your Erotic Interest Step Six: Cultivate Sexual Mindfulness Step Seven: Explore Erotic Geography Phase Three: Accept the Wisdom of Others Step Eight: Borrow Your Way to Great Sex Step Nine: Shop Your Way to Great Sex Step Ten: Take Help from the Experts Conclusion Consolidating Change Appendix A: Sexual Advice for Dads Appendix B: Sexual Dysfunction (Glossary of Terms) Resources Acknowledgments
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