Grief Recovery for Adults - Laveck, James
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Introducing a transformative guide that reimagines grief recovery for adults, offering compassionate strategies and actionable steps for fresh hope, healing, and renewed purpose. Unearth insights and strategies within this resourceful guide: 7-Step PURPOSE Framework: Tailored to help you heal and emerge stronger Restore Balance: Learn to live without suppressing emotions or memories Understand Grief Stages: What to expect on your healing journey Explore Different Losses: Validate your unique experiences Personal Stories: Relatable experiences to assure you're not alone Release Pain: Resume…mehr

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Produktbeschreibung
Introducing a transformative guide that reimagines grief recovery for adults, offering compassionate strategies and actionable steps for fresh hope, healing, and renewed purpose. Unearth insights and strategies within this resourceful guide: 7-Step PURPOSE Framework: Tailored to help you heal and emerge stronger Restore Balance: Learn to live without suppressing emotions or memories Understand Grief Stages: What to expect on your healing journey Explore Different Losses: Validate your unique experiences Personal Stories: Relatable experiences to assure you're not alone Release Pain: Resume daily routines without guilt Embrace Self-Care: Build mental calmness and emotional resilience Practical Coping Strategies: Comfort during difficult times Rebuild Identity: Life and relationships post-loss Transform Grief: Grow and gain a fresh outlook Empowering Exercises: Reclaim control and hope ...and more discoveries await you on this healing journey. You might worry grief will forever define your identity or fear being trapped in emotional turmoil. You may have tried various coping mechanisms without finding the relief you seek. This book offers a fresh perspective. A holistic, empathetic approach is at the core of this guide. Leveraging evidence-based strategies, therapeutic wisdom, and relatable personal experiences, this book helps guide you toward recovery.
Autorenporträt
James LaVeck is an American author, blogger, and actor whose poignant debut, Life After Losses: A Memoir of Self-Healing, delves into his journey through grief after being widowed twice. What started as a personal catharsis transformed into a universal exploration of loss, resilience, and the painstaking path to healing. With over 30 years between acting roles, James returned to the screen to fulfill a lifelong ambition, selecting projects that echo the depth and complexity of human emotions.A native of Southern California (residing in New England), James's artistic endeavors are matched by a rich life offstage and outside the writing room. He shares his home with his dog and is a proud father to two adult children. His diverse interests include a passion for music, theater, and global exploration, reflecting a life dedicated to understanding and sharing the human condition. Through his work and adventures, James continues to inspire with stories of endurance, connection, and the beauty of pressing forward, one story at a time.