Grief - Spriggs, Christopher
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With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.

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Produktbeschreibung
With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.
Autorenporträt
Christopher Spriggs runs Heads Up Now Ltd., a coaching and consultancy company working with schools across the UK to help people flourish. In 2004, Christopher founded Lifespace Trust, an award-winning young people’s mental health charity. His first book, The Reason I Run: How Two Men Transformed Tragedy Into The Greatest Race Of Their Lives told the true story of pushing his terminally ill uncle around a marathon in an NHS wheelchair. Christopher has now run over 40 marathons, raising money for Macmillan Cancer Support & MND Association.