Alberto Villoldo, Conny Andersson

Grow a New Body Cookbook

Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes

• Gebundenes Buch

Produktbeschreibung

A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. The recipes in this cookbook are delicious and nutrient-dense, to help you go back to an ancient way of eating that promises to help you on the road to lifelong health.

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Produktdetails

• Verlag: Hay House Inc
• Seitenzahl: 232
• Erscheinungstermin: 26. Dezember 2023
• Englisch
• Abmessung: 237mm x 196mm x 18mm
• Gewicht: 736g
• ISBN-13: 9781401972820
• ISBN-10: 1401972829
• Artikelnr.: 67863067

Autorenporträt

Alberto Villoldo has trained as a psychologist and medical anthropologist, and has studied the healing practices of the Amazon and the Andean shamans. Dr. Villoldo directs the Four Winds Society, where he trains individuals in the U.S. and Europe in the practice of shamanic energy medicine. He is the founder of the Light Body School, which has campuses in New York, California, Miami, and Germany. Dr. Villoldo has written numerous best-selling books, including Shaman, Healer, Sage; Grow a New Body; and Power Up Your Brain. Conny Andersson is a celebrated chef who has lived and worked throughout Asia, from Vietnam and Malaysia to the Kingdom of Bhutan. He served as general manager of Six Senses Kaplankaya, Turkey, and has held executive chef roles for Six Senses and leadership positions with El Dorado Golf & Beach Club, MGM Grand, and Four Seasons properties around the world. He has cooked on The Oprah Winfrey Show, worked with Morgan Freeman on a cookbook, and engaged in fundraising projects with Chefs Across America.