1: Chapter 1: Goodbye girl, hello woman! 2: Ready, steady ... puberty! 3: What's the point of puberty? 4: When does puberty start? 5: What makes puberty happen? 6: The first signs 7: From girls to women 8: What will I look like after puberty? 9: Chapter 2: Big body changes 10: Embarrassing adults 11: Amazing breasts! 12: Bring on the bras 13: Buying your first bra 14: Bra-illiant facts and top advice1 15: Putting spots in the spotlight 16: Quiz: Spot the facts 17: Hair everywhere! 18: Smelly stuff 19: Hair down there 20: Take a closer look 21: Chapter 3: The world of periods 22: The inside story 23: Know your periods 24: What to expect during a period 25: Period pants and pads 26: Tampons and menstrual cups 27: What's right for you? 28: Feeling great during your period 29: Pesky PMS 30: Er, what about boys? 31: Chapter 4: Mind your head 32: Emotions all over 33: Feeling okay or not okay 34: Dealing with your family 34: Grow your confidence 35: Build your body image 36: Chapter 5: Getting social 37: Friendships 38: Friends or enemies? 39: Bullying 40: The highs and lows of being online 41: Funny new feelings 42: Love etc 43: It's (not actually that) complicated 44: Chapter 6: Taking care of you 45: Fuel your body! 46: Fit and strong 47: Leaving puberty behind 48: Growing up great FAQs 49: Useful words and info 50: Index
1: Chapter 1: Goodbye girl, hello woman! 2: Ready, steady ... puberty! 3: What's the point of puberty? 4: When does puberty start? 5: What makes puberty happen? 6: The first signs 7: From girls to women 8: What will I look like after puberty? 9: Chapter 2: Big body changes 10: Embarrassing adults 11: Amazing breasts! 12: Bring on the bras 13: Buying your first bra 14: Bra-illiant facts and top advice1 15: Putting spots in the spotlight 16: Quiz: Spot the facts 17: Hair everywhere! 18: Smelly stuff 19: Hair down there 20: Take a closer look 21: Chapter 3: The world of periods 22: The inside story 23: Know your periods 24: What to expect during a period 25: Period pants and pads 26: Tampons and menstrual cups 27: What's right for you? 28: Feeling great during your period 29: Pesky PMS 30: Er, what about boys? 31: Chapter 4: Mind your head 32: Emotions all over 33: Feeling okay or not okay 34: Dealing with your family 34: Grow your confidence 35: Build your body image 36: Chapter 5: Getting social 37: Friendships 38: Friends or enemies? 39: Bullying 40: The highs and lows of being online 41: Funny new feelings 42: Love etc 43: It's (not actually that) complicated 44: Chapter 6: Taking care of you 45: Fuel your body! 46: Fit and strong 47: Leaving puberty behind 48: Growing up great FAQs 49: Useful words and info 50: Index
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