Katy BowmanGrow Wild
The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
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Produktdetails
- Verlag: Uphill Books
- Seitenzahl: 408
- Erscheinungstermin: 3. Mai 2021
- Englisch
- Abmessung: 241mm x 180mm x 27mm
- Gewicht: 938g
- ISBN-13: 9781943370160
- ISBN-10: 1943370168
- Artikelnr.: 60643074
- Verlag: Uphill Books
- Seitenzahl: 408
- Erscheinungstermin: 3. Mai 2021
- Englisch
- Abmessung: 241mm x 180mm x 27mm
- Gewicht: 938g
- ISBN-13: 9781943370160
- ISBN-10: 1943370168
- Artikelnr.: 60643074
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her 10 books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work has been featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, NPR, the Joe Rogan Experience, and Good Housekeeping. One of Maria Shriver’s "Architects of Change" and an America Walks "Woman of the Walking Movement," Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to her "move more, move more body parts, move more for what you need" message. Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.
Introduction
Chapter One: Stack Your Life for More Movement
Chapter Two: The Culture Container
Chapter Three: The Clothing Container
Chapter Four: The Cooking Container
Chapter Five: The Home Container
Chapter Six: The Learning Container
Chapter Seven: The Activities Container
Chapter Eight: The Celebration Container
Chapter Nine: Alloparents
Afterword
References and Resources
Photo Credits
Index
Introduction
Chapter One: Stack Your Life for More Movement
Chapter Two: The Culture Container
Chapter Three: The Clothing Container
Chapter Four: The Cooking Container
Chapter Five: The Home Container
Chapter Six: The Learning Container
Chapter Seven: The Activities Container
Chapter Eight: The Celebration Container
Chapter Nine: Alloparents
Afterword
References and Resources
Photo Credits
Index