Grow Your Own Herbal Medicine - Sutherland, Helen; Dale, Heather
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Your garden is ready to become your pharmacy... Get ready to unlock its potential! If you've ever gone to the pharmacy for cold medication or a tablet to aid digestion, thinking, "If only there was something I could have taken to prevent myself from feeling like this," then herbal medicine is your answer… And the best part is, you can become your own herbal pharmacist even if you have no experience to draw on. The notion of using plants for their active properties has been around for hundreds of years - in fact, it's what paved the way for modern medicine. But just because we've made…mehr

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Your garden is ready to become your pharmacy... Get ready to unlock its potential! If you've ever gone to the pharmacy for cold medication or a tablet to aid digestion, thinking, "If only there was something I could have taken to prevent myself from feeling like this," then herbal medicine is your answer… And the best part is, you can become your own herbal pharmacist even if you have no experience to draw on. The notion of using plants for their active properties has been around for hundreds of years - in fact, it's what paved the way for modern medicine. But just because we've made scientific discoveries that have revolutionized healthcare since then, it doesn't mean that those old natural methods are any less valid. The key is to think of them as preventative medicine. Herbs are your body's helpers, and when you integrate them into your daily life, they'll support your organs and your immune system, allowing your body to find its natural balance and keep viruses and infections at bay. The result? Fewer trips to the doctor's office and improved health and vitality all around. Our ancestors seemed to know this instinctually, but as modern medicine has taken over, it seems to be a skill we've lost. You may not have the guidance of your ancestors, but you can still benefit from their discoveries - and better yet, you don't have to go foraging to reap the benefits of nature's medicine cabinet. You can grow everything you need yourself… and you're about to discover how. Inside this easy-to-follow and informative guide, you'll discover:A cross-cultural history of herbal medicine - explore the roots of this transformative knowledge A complete understanding of how your body works - and what that allows herbal remedies to do for you (complete with essential herbs for the optimum function of every system in your body) The ins and outs of 'energetics' (Never heard of them? Don't worry - everything you need to know is right here) The powerful restorative properties of specific herbs - and when to use them for the best effect Essential growing tips to know before you get stuck into growing your magical herb garden Teas, tinctures, and oils - a crash course in the preparation methods necessary in order for you to get the most out of your herbs Detailed herb profiles of the most common and effective herbs - complete with their restorative properties, growing instructions, and the cheat sheet that will make growing them a breeze And much more. Perhaps you've always been a bit skeptical about the effectiveness of herbal medicine… or maybe you just doubt your green thumb… But nature has been treating us for centuries, and harnessing its power is as simple as understanding the plants that help us and how to grow them successfully… and you're about to uncover it all. When you integrate herbal medicine into your life, there's no looking back… and there are far fewer trips to the doctor than you've ever known. Unlock the secrets your ancestors knew, and look ahead to a healthy future: Scroll up and click 'Add to Cart' right now!
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