Grow Just What Your Body Needs Plant a garden for health with these 23 herb combinations customized to your personal wellness. Clinical herbalist Maria Noel Groves provides guidance on growing a small collection of carefully curated herbs, along with recipes for remedies that use your homegrown harvest to support better sleep, a healthy heart, good digestion – or whatever your body requires.
Grow Just What Your Body Needs Plant a garden for health with these 23 herb combinations customized to your personal wellness. Clinical herbalist Maria Noel Groves provides guidance on growing a small collection of carefully curated herbs, along with recipes for remedies that use your homegrown harvest to support better sleep, a healthy heart, good digestion – or whatever your body requires.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Maria Noël Groves is the author of Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy’s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Allenstown, New Hampshire.
Inhaltsangabe
Introduction: At the Garden Gate Part One: Skills for Making Medicine 1 Growing, Harvesting, and Preserving 2 Mastering Basic Remedies Tea Tinctures Alcohol-Free Extracts and Sweet Remedies Powders Earthly Aromatherapy Topical Remedies Dilute Remedies Part Two: Remedy Gardens 3 Daily Tonics Nutritive Garden Nutritive Forager The Flavor Garden 4 Energy and Relaxation Stress Relief Brain Boosters Uplift Relax and Restore Sleepy Time 5 Digestion and Detoxification Bitter Digestif Carminatives Tummy Soothers Detox Forager 6 Immune and Respiratory Immune SOS Lung Tonics Allergy and Sinus 7 Skin Care and First Aid Super Skin First Aid Insect Repellent and Bite Care 8 Pain Relief Topical Pain Relief Aches and Pains 9 Heart and Love Gladden the Heart Get the Blood Moving The Woman's Garden Part Three: Healing Garden Herbs Herb Profiles Appendices Commonly Used Herbs by Condition Commonly Used Flower Essences by Condition Herbs for Specific Climates Measurements and Metric Conversions Resources Further Reading Index
Introduction: At the Garden Gate Part One: Skills for Making Medicine 1 Growing, Harvesting, and Preserving 2 Mastering Basic Remedies Tea Tinctures Alcohol-Free Extracts and Sweet Remedies Powders Earthly Aromatherapy Topical Remedies Dilute Remedies Part Two: Remedy Gardens 3 Daily Tonics Nutritive Garden Nutritive Forager The Flavor Garden 4 Energy and Relaxation Stress Relief Brain Boosters Uplift Relax and Restore Sleepy Time 5 Digestion and Detoxification Bitter Digestif Carminatives Tummy Soothers Detox Forager 6 Immune and Respiratory Immune SOS Lung Tonics Allergy and Sinus 7 Skin Care and First Aid Super Skin First Aid Insect Repellent and Bite Care 8 Pain Relief Topical Pain Relief Aches and Pains 9 Heart and Love Gladden the Heart Get the Blood Moving The Woman's Garden Part Three: Healing Garden Herbs Herb Profiles Appendices Commonly Used Herbs by Condition Commonly Used Flower Essences by Condition Herbs for Specific Climates Measurements and Metric Conversions Resources Further Reading Index
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