Guided Space Journeys for Deep Sleep - Walsh, Emma
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Imagine floating weightless in space, observing stars in total silence-the ideal environment for relaxation and deep sleep. This book includes two guided space journeys that will lead you to explore the calmer corners of space. The journeys aim to help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. Both journeys, Floating Among the Stars and Journey Two: Cosmic Tranquility, are written in a guided meditation style, letting you follow along by yourself or read the journeys out loud to a friend or partner in need. Ready to explore space? (And don't miss the audiobook version of this book as well)…mehr

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Produktbeschreibung
Imagine floating weightless in space, observing stars in total silence-the ideal environment for relaxation and deep sleep. This book includes two guided space journeys that will lead you to explore the calmer corners of space. The journeys aim to help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. Both journeys, Floating Among the Stars and Journey Two: Cosmic Tranquility, are written in a guided meditation style, letting you follow along by yourself or read the journeys out loud to a friend or partner in need. Ready to explore space? (And don't miss the audiobook version of this book as well)
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