Joyce Shaffer

Hacking Neuroplasticity

How AI Can Help Your Healthy Aging Brain

• Gebundenes Buch

Produktbeschreibung

Neuroplasticity is the ability of neural networks in the brain to change through growth and reorganization. It is when the brain is rewired to function in some way that differs from how it previously functioned.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 246
• Erscheinungstermin: 29. November 2024
• Englisch
• Abmessung: 229mm x 152mm x 16mm
• Gewicht: 531g
• ISBN-13: 9781032611723
• ISBN-10: 1032611723
• Artikelnr.: 70943093

Autorenporträt

Joyce Shaffer serves as an expert on psychiatric and medical matters for court systems. She earned her doctorate in psychology and second master's degree in psychology from Hofstra University in New York; a bachelor's degree and first master's degree in psychology from and Towson State University in Baltimore, Maryland; and completed nurses' training at Thomas Jefferson School of Nursing in Philadelphia, Pennsylvania.

Inhaltsangabe

Chapter 1: Our Brains Are Plastic ... Our Brain Artworks in Process.
Chapter 2: We Must Be Doing Some Things Right. Chapter 3: Intelligent
Neuroplasticity Revolution Empowers You. Chapter 4: LOVE for the HEALTH of
It. Chapter 5: Aerobics, Balance, Strength, and Flexibility. Chapter 6:
Neurobics: Newness & Challenge for Neurons. Chapter 7: Diet: Reduce
Inflammation & Nourish Your Building Brain. Chapter 8: Sleep for the Joy of
It. Chapter 9: AI to the Smorgasbord to Hasten & Refine our Intelligent
Neuroplasticity Revolution. Chapter 10: Our Intelligent Neuroplasticity
Revolution in Business, Academia, Healthcare, Governments & Philanthropy.