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This book is a comprehensive guide designed to redefine your relationship with your locks. It is not just about superficial treatments; it's a manifesto for cultivating vibrant and healthy hair from the inside out. In a world where our tresses are subjected to various stressors, this holistic approach seeks to nourish not only the strands but also the roots of our well-being. Discover the profound impact of nutrition, lifestyle choices, and mindful practices on the vitality of your hair. Unveil the secrets of embracing natural remedies, sustainable care practices, and a wellness-centric…mehr

Produktbeschreibung
This book is a comprehensive guide designed to redefine your relationship with your locks. It is not just about superficial treatments; it's a manifesto for cultivating vibrant and healthy hair from the inside out. In a world where our tresses are subjected to various stressors, this holistic approach seeks to nourish not only the strands but also the roots of our well-being. Discover the profound impact of nutrition, lifestyle choices, and mindful practices on the vitality of your hair. Unveil the secrets of embracing natural remedies, sustainable care practices, and a wellness-centric lifestyle tailored to your unique needs. Whether you're grappling with specific hair concerns or simply seeking to elevate your self-care routine, this guide offers insights and actionable steps to manifest the vibrant and radiant hair you've always desired. Let the pages of this book guide you through a holistic transformation, where your hair becomes a reflection of your inner well-being. Say goodbye to one-size-fits-all approaches and welcome a personalized journey to vibrant hair that resonates with your lifestyle and values. Your hair deserves more than topical treatments - it deserves a holistic care routine that honours its natural beauty and enhances your overall health. I hope that you will find the information helpful, useful and profitable.
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Autorenporträt
Owen Jones, de Barry (Gales) y autor superventas en Amazon, ha vivido en varios países y viajado por muchos más. Mientras estudiaba ruso en la URSS en los años setenta, se codeaba a menudo con espías. Después de la universidad, en Surinam, se vio envuelto en el golpe de 1982, cuando fue acusado de mercenario. Más tarde, siendo director de una empresa, se unió a la tripulación de cuatro personas como galeote para navegar, de Barry a Gibraltar, en un yate de hormigón de fabricación casera durante la Tormenta del Desierto. Durante la travesía, el yate estuvo a punto de ser embestido por un petrolero ruso y un portaaviones estadounidense, el Atlantic Challenger. Desde 2004 ha vivido principalmente en el Reino Unido, España y Tailandia. Ahora lleva una vida algo más tranquila en el remoto pueblo agrícola del norte de su esposa, escribiendo, editando y aumentando el número de traducciones y narraciones de sus novelas.