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Fresh, insightful, and grounded in academic research, this cheeky, no-nonsense manifesto offers practical strategies and easy-to-follow exercises for flexing your happiness muscle and maximizing your potentialâ essentially laying out the blueprint for how to be happy AF and live your best life.

Produktbeschreibung
Fresh, insightful, and grounded in academic research, this cheeky, no-nonsense manifesto offers practical strategies and easy-to-follow exercises for flexing your happiness muscle and maximizing your potentialâ essentially laying out the blueprint for how to be happy AF and live your best life.
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Autorenporträt
Beth Romero was born and raised in Bethlehem, Pennsylvania. After a thirty-year sojourn on the West Coast, she recently moved back to Philadelphia. In addition to having made her a pizza aficionado, her Italian American, East Coast background inspires the straightforward, humorous, and self-deprecating narrative style that characterizes her writing. (As every good cook knows, the secret is the salt.) With a background and degree in psychology, Beth channeled her creativity into a successful sales and branding career. From Veep to Boss to Happiness Junkie, persuasive storytelling is her superpower. She showcases those skills to their fullest in Happy AF, a practical and entertaining how-to guide for happiness.