HAPPY AND RESILIENT - Chantler, Rob
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As we emerge from the COVID pandemic, our need to help ourselves with our mental health and resilience has never been greater. In this book, psychotherapist and MHFA instructor Rob Chantler helps you to empower yourself to change yourself into a happier and healthier person.

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Produktbeschreibung
As we emerge from the COVID pandemic, our need to help ourselves with our mental health and resilience has never been greater. In this book, psychotherapist and MHFA instructor Rob Chantler helps you to empower yourself to change yourself into a happier and healthier person.
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