Niklas Ekstedt, Henrik Ennart

Gebundenes Buch

Happy Food

How eating well can lift your mood and bring you joy

Beschreibung

Practical and inspiring, HAPPY FOOD takes hygge and lagom one step further and looks at how the food we eat affects our mental health and gut health, and beyond.

Autor

NIKLAS EKSTEDT is one of Sweden's most treasured chefs and restaurateurs, having started several Michelin-starred restaurants. He is also well known for his cooking show Niklas Mat (Niklas's Food), which ran for over ten seasons in Sweden and has reached international success appearing on such shows as Saturday Kitchen and MasterChef on British and American TV. HENRIK ENNART IS a medical science journalist for one of Sweden's largest newspapers Svenska Dagbladet. In spring 2017 he wrote an article about how people can find happiness through food, which became one of the most read articles to appear in the newspaper that year.

Produktdetails

• Verlag: Absolute Press / Bloomsbury Trade
• Artikelnr. des Verlages: 409058
• Seitenzahl: 240
• Erscheinungstermin: 23. August 2018
• Englisch
• Abmessung: 249mm x 177mm x 25mm
• Gewicht: 779g
• ISBN-13: 9781472959980
• ISBN-10: 1472959981
• Artikelnr.: 52360283

Rezensionen

I love Niklas's food, and it certainly makes me happy to eat it. It's fascinating to see that the links between good food and good mood are backed by the latest science. All the more reason to tuck into these delicious dishes. Hugh Fearnley-Whittingstall