Andere Kunden interessierten sich auch für
![Gut Health for Women: 6 Tips to Heal Your Gut, Optimize Digestion, Reduce Stress, and Balance Your Hormones Naturally]( "Gut Health for Women: 6 Tips to Heal Your Gut, Optimize Digestion, Reduce Stress, and Balance Your Hormones Naturally")
Gut Health for Women: 6 Tips to Heal Your Gut, Optimize Digestion, Reduce Stress, and Balance Your Hormones Naturally19,99 €![Healthy Gut, Healthy You: The Intestinal Truth]( "Healthy Gut, Healthy You: The Intestinal Truth")
Healthy Gut, Healthy You: The Intestinal Truth14,99 €![No Gain! No Pain!: A Mindful Approach to Weight Loss Management]( "No Gain! No Pain!: A Mindful Approach to Weight Loss Management")
No Gain! No Pain!: A Mindful Approach to Weight Loss Management20,99 €![Essen gut, alles gut]( "Essen gut, alles gut")
Essen gut, alles gut16,00 €![Diet Habits for Healthy Weight Loss: See Quick Results With These Quick Weight Loss Tips]( "Diet Habits for Healthy Weight Loss: See Quick Results With These Quick Weight Loss Tips")
Diet Habits for Healthy Weight Loss: See Quick Results With These Quick Weight Loss Tips187,99 €![Intermittent Fasting: The Complete Guide for Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle.]( "Intermittent Fasting: The Complete Guide for Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle.")
Intermittent Fasting: The Complete Guide for Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle.12,99 €![Your Weight Loss & Keto Diet: Change Your Diet Plan with Intermittent Fasting through Ketogenic Diet Stay Healthy Make Your Diets at Home Fast]( "Your Weight Loss & Keto Diet: Change Your Diet Plan with Intermittent Fasting through Ketogenic Diet Stay Healthy Make Your Diets at Home Fast")
Your Weight Loss & Keto Diet: Change Your Diet Plan with Intermittent Fasting through Ketogenic Diet Stay Healthy Make Your Diets at Home Fast13,99 €
Perhaps, our processed diet coupled with a highly evolved and increasingly digitalised lifestyle has direct bearing on disrupting our metabolism, which is our weight regulator. Tackling obesity then is not just a calories in-calories-out matter-rather it demands a whole person, integrated approach. If you truly want to lose weight and keep it off, you need to eat more bugs-the trillions of helpful bacteria that live in your gut and play a fundamental role in maintaining a healthy and happy body. In this book, you'll learn: ¿ how simple dietary changes feed the microbiome and regulate the metabolism; ¿ why detoxifying is a key part of resetting your metabolism; ¿ why understanding the stress-microbiome connection is important; and ¿ how diet can be your best probiotic. The author also explains how exercise and focused breathing can improve gut health and shares tips on how to supercharge your success after weight loss surgery. Join the author as he explores the gut microbiome and its overall effects on health, with a particular focus on obesity and weight.