Happy, Healthy Teens uses what we know about adolescent brain and social development to offer concrete, actionable ideas to parents and educators as they seek to support and guide teens through the challenges of the middle and high school years.
Happy, Healthy Teens uses what we know about adolescent brain and social development to offer concrete, actionable ideas to parents and educators as they seek to support and guide teens through the challenges of the middle and high school years.
Kari O'Driscoll is the founder of The SELF Project and the author of One Teenager at a Time: Developing Self-Awareness and Critical Thinking in Adolescents. She is an educational consultant and parenting coach and the mother of two young adults.
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Acknowledgments Introduction Chapter 1: Important Information about Adolescent Brain & Social Development Chapter 2: Mindful Parenting and Teaching Chapter 3: Trusting Relationships Chapter 4: Compassion Chapter 5: Shared Goals Chapter 6: Conflict Chapter 7: Helping Adolescents Deal with Stress & Anxiety
