Andere Kunden interessierten sich auch für
![The Phoenix Journal]( "The Phoenix Journal")
The Phoenix Journal16,99 €![All about Me]( "All about Me")
All about Me10,44 €![The Subtle Art of Not Giving a F*ck Journal]( "The Subtle Art of Not Giving a F*ck Journal")
The Subtle Art of Not Giving a F*ck Journal12,99 €![Q&A a Day for the Soul]( "Q&A a Day for the Soul")
Q&A a Day for the Soul15,99 €![Meditations Journal]( "Meditations Journal")
Meditations Journal11,99 €![Living the Sweet Life]( "Living the Sweet Life")
Living the Sweet Life14,99 €![Kindness is my Superpower]( "Kindness is my Superpower")
Kindness is my Superpower16,99 €
Learning to "savor the moment" in life is a convenient, free, and effective way to increase your happiness and quality of life and reduce stress. Enjoying what you have can help you to appreciate what you've got rather than lamenting what you don't have and creating stress by striving for too much. Being able to savor the moment with loved ones can bring a stronger connection and sense of appreciation, which leads to better quality relationships and all the benefits of social support that they bring. This isn't the same as pretending you're happy when you're not; it's more about noticing the things that lead to greater happiness and reduced stress. As you savor the moment, notice the little things that can make a day special - the smile of a friend, the kindness of a stranger, the beauty of a sunset. Learn more about these techniques to savor the moment in life.¿
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.