The classic text on balance, inner calm, and the cultivation of tranquillity using the age-old techniques of Zen masters.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Karlfried Graf Dürckheim (1896-1988) spent eight years in Japan before World War II and was a professor at the University of Kiel until Hitler’s rise to power in 1933. In Japan he discovered Zen Buddhism in its various expressions and subsequently became a Western authority on the subject.
Inhaltsangabe
Introduction Part I--Hara in the Life of the Japanese 1 Hara in the Life of the Japanese 2 Hara in the Life of the Japanese 3 Hara as the Purpose of Practice 4 Hara in the Japanese Language Part II--Hara in its General Human Significance 1 Eastern and Western Views of Hara The General Significance of the Center of the Body The European Attitude to the Belly Natural Hara The Two Levels Part III--Man With Hara 1 The Living Form Centered in Hara 2 The Ego and the Vital Center 3 Malformations of the I 4 Hara as Secular Power 5 Hara in Experience: Insight and Practice 6 The Strength, Breadth, and Closeness Engendered by Hara 7 The Order of Life in the Symbolism of the Body Part IV--Hara as Practice 1 The Purpose and Prerequisite of All Practice 2 The Purpose and Limits of Practice 3 The Prerequisites of all Practice 4 Posture, Breath, Tension--as Starting Points of Practice 5 The Practice of Right Posture 6 Sitting with Hara 7 Tension-Relaxation 8 The Practice of Breathing Part V--Retrospect and Outlook 1 Retrospect and Outlook Appendix--Japanese Texts 1 Okado Torajiro 2 Sato Tsuji-The Teachings of the Human Body 3 Kaneko Shoseki-Nature and Origins of Man Index
Introduction Part I--Hara in the Life of the Japanese 1 Hara in the Life of the Japanese 2 Hara in the Life of the Japanese 3 Hara as the Purpose of Practice 4 Hara in the Japanese Language Part II--Hara in its General Human Significance 1 Eastern and Western Views of Hara The General Significance of the Center of the Body The European Attitude to the Belly Natural Hara The Two Levels Part III--Man With Hara 1 The Living Form Centered in Hara 2 The Ego and the Vital Center 3 Malformations of the I 4 Hara as Secular Power 5 Hara in Experience: Insight and Practice 6 The Strength, Breadth, and Closeness Engendered by Hara 7 The Order of Life in the Symbolism of the Body Part IV--Hara as Practice 1 The Purpose and Prerequisite of All Practice 2 The Purpose and Limits of Practice 3 The Prerequisites of all Practice 4 Posture, Breath, Tension--as Starting Points of Practice 5 The Practice of Right Posture 6 Sitting with Hara 7 Tension-Relaxation 8 The Practice of Breathing Part V--Retrospect and Outlook 1 Retrospect and Outlook Appendix--Japanese Texts 1 Okado Torajiro 2 Sato Tsuji-The Teachings of the Human Body 3 Kaneko Shoseki-Nature and Origins of Man Index
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