Brenda Nicholas

Hari Om, Hurry Home

• Broschiertes Buch

Produktbeschreibung

Poet Brenda Nicholas believes her regular yoga and meditation practice has healed her anxiety and periodic depression by calming her nerves and keeping her centered and energized, helping her maintain a peaceful outlook in the face of everyday stress. She shares her beautiful and inspiring yoga poetry in her debut collection. If you teach yoga or simply do yoga at home on your own, you may be looking for inspiring words to share with your class or to meditate upon before beginning your practice. Reading yoga poems before or during a yoga class is an excellent way to invite a calm, soothing, reflective mindset. This, in turn, helps relax and prepare the body for the many benefits of deep stretches and asanas in a yoga class.

Produktdetails

• Verlag: Finishing Line Press
• Seitenzahl: 32
• Erscheinungstermin: 20. August 2021
• Englisch
• Abmessung: 216mm x 140mm x 2mm
• Gewicht: 55g
• ISBN-13: 9781646625987
• ISBN-10: 1646625986
• Artikelnr.: 62564553

Autorenporträt

Brenda Nicholas is an Associate Professor of English at Temple College in Texas. Her work has appeared in The Painted Bride Quarterly, Red River Review, Illya's Honey, Menacing Hedge, The Ekphrastic Review, The Helix Magazine, and other literary journals. Her full-length manuscript was selected as a semifinalist in the 2020 Philip Levine Book Prize. In addition to teaching English and writing poetry, Brenda completed a yoga teacher training program in 2012, an opportunity that deepened her yoga practice and inspired the poems in this chapbook. Website: https://www.brendanicholas.net