Heal: Begin with Food - Delport, Melissa
21,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Gebundenes Buch

Aimed at anyone who is concerned about their health and would like to change the way they eat. Heal is packed with recipes that are both nutritious and delicious, from breakfast smoothies through soups and broths to sweet and savory snacks and treats.

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Produktbeschreibung
Aimed at anyone who is concerned about their health and would like to change the way they eat. Heal is packed with recipes that are both nutritious and delicious, from breakfast smoothies through soups and broths to sweet and savory snacks and treats.
Autorenporträt
Melissa Delport is a Cape Town-based food photographer and blogger who loves to travel. Her food career started when she entered a cooking competition in South Africa. Her love of food was born while learning to cook at her mother's and grandmother's knees. After years as a fad dieter, Melissa started to discover the path to health and wellbeing. Linking this directly to food and working with health coach Nikita Stallbom, Melissa's new mindset of mindful consumption was integrated into her food philosophy. Learning to release fear around mealtimes, coupled with her knowledge of food and a desire to share this way of eating, the concept of WHOLE - Bowl Food for Balance was born, Melissa's first cookbook.