Heal the Healer - Rosenthal, Joshua
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If you're like most healers or caregivers, you're probably highly empathic and energetically attuned--but don't always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, Heal the Healer is just the resource you need. Visionary healthcare pioneer and founder of the Institute for Integrative Nutrition Joshua Rosenthal has written a compassionate survival guide for givers--the therapists, coaches, bodyworkers, and…mehr

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Produktbeschreibung
If you're like most healers or caregivers, you're probably highly empathic and energetically attuned--but don't always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, Heal the Healer is just the resource you need. Visionary healthcare pioneer and founder of the Institute for Integrative Nutrition Joshua Rosenthal has written a compassionate survival guide for givers--the therapists, coaches, bodyworkers, and alternative medicine practitioners filling an ever-widening care gap left by our institutionalized healthcare system--who are chronically stressed, exhausted, and undervalued. Rosenthal calls upon his thirty years in the wellness industry to offer practical advice and actionable exercises that help caregivers, healers, and helpers find more balance in their lives, heal old wounds, decrease stress, and actualize a more joyful future. This book will show you how to: - Set boundaries that protect your well-being - Decrease symptoms of burnout, compassion fatigue, and vicarious trauma - Rewrite your story and overcome childhood wounds - Protect your energy and foster a stronger work-life balance - Seek out and take part in a community of peers >Heal the Healer is an approachable and practical guide for stressed-out caregivers who are ready to set healthy boundaries, heal old wounds, and live a fuller, more joyful life.
Autorenporträt
Joshua Rosenthal, MScEd, is a pioneer in holistic health and wellness and the visionary founder of the Institute for Integrative Nutrition (IIN). Considered the father of health coaching, Rosenthal is also an accomplished author and a successful entrepreneur. Recognizing the limitations of modern medicine, he sought out diverse healing modalities and ancient wisdom to develop a more integrative approach to wellness. In 1992, Joshua founded IIN, which has grown into a global community of more than 100,000 students and graduates worldwide. The author’s influential work has earned him recognition in prominent media outlets such as the The New York Times and Forbes. His transformative books, including Integrative Nutrition: Feed Your Hunger for Health and Happiness, emphasize holistic methods for promoting well-being in all areas of life. He lives in Lee, Massachusetts.