Healing haunted hearts - Weiss, Margaret
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Healing Haunted Hearts: Childhood Traumas and Their Emotional Masks is a compassionate and empowering guide to uncovering the hidden effects of childhood trauma and reclaiming your true self. Drawing from her expertise as a psychologist and her personal experience as a survivor of abuse, Margaret Weiss explores the emotional "masks" we wear-like perfectionism, people-pleasing, or emotional detachment-and how they shield us from pain while keeping us from living authentically. With real-life stories, practical tools, and psychological insights, this book helps readers: * Understand how…mehr

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Healing Haunted Hearts: Childhood Traumas and Their Emotional Masks is a compassionate and empowering guide to uncovering the hidden effects of childhood trauma and reclaiming your true self. Drawing from her expertise as a psychologist and her personal experience as a survivor of abuse, Margaret Weiss explores the emotional "masks" we wear-like perfectionism, people-pleasing, or emotional detachment-and how they shield us from pain while keeping us from living authentically. With real-life stories, practical tools, and psychological insights, this book helps readers: * Understand how childhood trauma shapes emotions, relationships, and behaviors. * Identify the protective masks they've adopted to cope. * Heal their inner child and embrace vulnerability as a strength. * Build a life rooted in authenticity, resilience, and joy. Whether you've faced overt abuse or quieter wounds like neglect or invalidation, Healing Haunted Hearts offers a roadmap to emotional freedom and growth. It's an invitation to turn your past into a source of strength and step into the future with courage and self-compassion. For anyone seeking to break free from old patterns and find healing, this book is your starting point.
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