The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 31 books, including Taoist Cosmic Healing and the bestselling The Multi-Orgasmic Man.
Inhaltsangabe
Foreword: Cultivating Inner Light by Michael Winn Foreword: Chi and Medicine by Lawrence Young, M.D. Acknowledgments Putting the Healing Light of the Tao into Practice Introduction: What Is the Tao? 1 • An Overview of Taoist Inner Alchemy 2 • Chi 3 • Virtues 4 • Energetic Preparations for the Healing Light Meditations 5 • The Points of the Microcosmic Orbit 6 • Opening the Basic Microcosmic Orbit 7 • Earth Energy and the Microcosmic Orbit 8 • Cosmic Force: Higher Self Energy and the Microcosmic Orbit 9 • Opening Your Heart: Shen and the Microcosmic Orbit 10 • Sexual Energy and the Microcosmic Orbit 11 • Heavenly Chi and the Microcosmic Orbit 12 • Summary of the Microcosmic Orbit Practice 13 • The Macrocosmic Orbit and the Five Pulses 14 • Oneness with the Tao: A Daily Practice Guide 15 • Troubleshooting Guide:Helpful Hints and Home Remedies 16 • The Tao of Healing and Health Maintenance Appendix: Spinal Cord Breathing Bibliography About the Author The Universal Tao System and Training Center Index
Foreword: Cultivating Inner Light by Michael Winn Foreword: Chi and Medicine by Lawrence Young, M.D. Acknowledgments Putting the Healing Light of the Tao into Practice Introduction: What Is the Tao? 1 • An Overview of Taoist Inner Alchemy 2 • Chi 3 • Virtues 4 • Energetic Preparations for the Healing Light Meditations 5 • The Points of the Microcosmic Orbit 6 • Opening the Basic Microcosmic Orbit 7 • Earth Energy and the Microcosmic Orbit 8 • Cosmic Force: Higher Self Energy and the Microcosmic Orbit 9 • Opening Your Heart: Shen and the Microcosmic Orbit 10 • Sexual Energy and the Microcosmic Orbit 11 • Heavenly Chi and the Microcosmic Orbit 12 • Summary of the Microcosmic Orbit Practice 13 • The Macrocosmic Orbit and the Five Pulses 14 • Oneness with the Tao: A Daily Practice Guide 15 • Troubleshooting Guide:Helpful Hints and Home Remedies 16 • The Tao of Healing and Health Maintenance Appendix: Spinal Cord Breathing Bibliography About the Author The Universal Tao System and Training Center Index
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