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"This curriculum addresses the complex intersection of male socialization, also known as the Man Rules, with the tenets of therapy and the process of healing; childhood, adolescent and adult trauma; and relational struggles, particularly issues of healthy attachment, that male-identified participants often find themselves experiencing. The primary goal of this curriculum is to help participants create a vision of the men they want to be and to provide them with the awareness, tools, and confidence to achieve that vision. Each of the eighteen, two-hour co-facilitated sessions includes…mehr
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"This curriculum addresses the complex intersection of male socialization, also known as the Man Rules, with the tenets of therapy and the process of healing; childhood, adolescent and adult trauma; and relational struggles, particularly issues of healthy attachment, that male-identified participants often find themselves experiencing. The primary goal of this curriculum is to help participants create a vision of the men they want to be and to provide them with the awareness, tools, and confidence to achieve that vision. Each of the eighteen, two-hour co-facilitated sessions includes activities, exercises and experiential opportunities enabling each participant to connect with the content on a personal level. The program is wide-ranging and encompasses a variety of topics to help each participant develop increased self-awareness to enhance their relationships. The material will stretch both participants and facilitators alike. The sessions are designed to take a deep and comprehensive look at everything that blocks them from being the best men they can be. The curriculum speaks to all learning styles using kinesthetic, audio, and visual engagement through the use of art, physical movement, and role plays. Participants are given additional learning opportunities in the form of assignments to complete between sessions. These assignments build upon the role plays and in-session practice that the participants receive in order to help them translate the material directly into their own lives"--
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Produktdetails
- Produktdetails
- Verlag: Wiley
- Seitenzahl: 464
- Erscheinungstermin: 13. November 2024
- Englisch
- Abmessung: 290mm x 310mm x 74mm
- Gewicht: 1678g
- ISBN-13: 9781394239900
- ISBN-10: 1394239904
- Artikelnr.: 71979098
- Verlag: Wiley
- Seitenzahl: 464
- Erscheinungstermin: 13. November 2024
- Englisch
- Abmessung: 290mm x 310mm x 74mm
- Gewicht: 1678g
- ISBN-13: 9781394239900
- ISBN-10: 1394239904
- Artikelnr.: 71979098
Acknowledgments xxi
Conclusion xxv
1 What the Facilitator Needs to Know 1
Introduction 1
Why This Curriculum 1
Values- based Paradigm 3
A Trauma- informed Men's Curriculum 4
Male Socialization and Trauma 10
It's Not Trauma 11
Toxic Water and Traumatic Stigmatization 13
Healing Men's Trauma 13
Conscious Masculinity 14
2 Facilitating the Program 15
Introduction 15
Toxic Water 15
Supporting Conscious Masculinity 17
Considerations for Facilitators 17
The Healing Journey for Facilitators 21
Surface- to- Depth Approach 22
Five Relational Postures 23
Creating and Maintaining a Safe Container 24
Facilitator Self- care 26
Supervision 26
Fidelity to the Curriculum 27
Facilitator Notes and Suggested Dialogue 28
Timing 28
Check- in 29
Breathing Exercise 29
Grounding/Resourcing Exercises 29
Lectures 30
Interactive Lectures 30
Small Group Breakouts 30
Activities 31
Debriefing 31
Check- out 31
Follow- up and Close 31
The Narrative Session Section 32
The Workbook 33
Considerations for Participants 34
Considerations for Organizations 35
Conclusion 37
References 39
Session 1: Grounding and Safety 41
Session Overview 41
Introductions 42
Read Selected Meditation 43
Session Goals 44
Orientation to the Group, Distribution of Workbooks, and Group Agreements
44
Interactive Lecture: Trauma, Wounds, and What Is Healing? 49
The Safety Dance: Triggers and Being Triggered 49
Debriefing 50
Grounding and Safety Exercises 51
Exploring Your Story Activity 54
What Do You Want to Get Out of This Group? 55
Follow- up and Close 57
Session 2: The Man Rules: Don't Let the Rules, Rule You 59
Session Overview 59
The Check- in 61
Getting Grounded Exercise 61
Resourcing 62
The Safety Check 63
Read Selected Meditation 64
Session Goals 64
Mini Lecture: The Water 64
The Man Rules 66
What Does It Mean to Be on a Healing Journey? 70
Small Group Discussions 71
Grounding, Resourcing, and Safety Check 73
Grounding Exercise 73
The Safety Check 74
Session 3: Toxic Water 77
Session Overview 77
The Check- in and Exercise Rewind 79
Getting Grounded Exercise 79
Resourcing 80
The Safety Check 81
Read Selected Meditation 81
Session Goals 81
Mini Lecture: The Toxins in The Water 82
Small Group Activity and Discussion - Walking in the Shoes of Another 87
Large Group Discussion 88
Grounding, Resourcing, and Safety Check 90
The Check- out 91
Follow- up and Close 91
For Facilitators: Prompts for Shoes of Another Exercise 92
Session 4: Creating Healthy Relationships 93
Session Overview 93
The Check- in and Exercise Review 94
Getting Grounded Exercise 95
Resourcing 95
The Safety Check 96
Read Selected Meditation 97
Session Goals 97
Interactive Lecture: The Woman Rules 98
Interactive Lecture: Healthy Relationships 99
Outside- Inside - Small Group Discussions 103
Creative Activity: Men Inside and Out 105
Sharing of Boxes 106
The Check- out 106
Follow- up and Close 107
Session 5: Trauma: Facing Our Wounds 109
Session Overview 109
The Check- in and Exercise Rewind 110
Interactive Lecture: Part 1 - Overview of Trauma 113
Interactive Lecture: Part 2 - Shame, Trauma, and The Man Rules 116
Kinesthetic/Psychodrama 118
Small Group Discussion - Examining Our Experience 122
The Check- out 123
Exercise: Fight, Flight, Freeze, and Fawn 124
Definition of Trauma 125
Session 6: All in The Family 127
Session Overview 127
The Check- in and Exercise Rewind 128
Interactive Mini Lecture: Defining Healthy and Unhealthy Family Systems 131
Family Systems, Trauma, and the Healing Journey 133
The Check- out 136
Follow- up Exercises 137
Session 7: Beneath the Surface 139
Session Overview 139
The Check- in and Exercise Rewind 140
New Exercise - Progressive Muscle Relaxation 142
Interactive Lecture: More Than Words/More Than a Feeling 145
Creative Activity: Beneath The Surface Collage 150
Creative Activity: Beneath The Surface Collage Small Group Discussion 151
The Check- out 152
Follow- up Exercises 154
Anger Funnel Exercise 154
The Anger Funnel Diagram 155
Beneath The Surface Collage 155
Session 8: The Man Rules, Intimacy, and Attachment 157
Session Overview 157
The Check- in and Exercise Rewind 158
Progressive Muscle Relaxation 159
The Safety Check with Spectrogram Activity 160
Mini Lecture: On Attachment 162
Interactive Lecture: Identifying Primary Attachment Styles 164
Kinesthetic Activity: Five Relational Positions 166
Small Group Discussion 170
The Check- out 172
Follow- up Exercise 173
Session 9: The Man Rules, Intimacy, and Safety 175
Session Overview 175
The Check- in and Exercise Rewind 176
Small Group Exercise: Feelings and Triggers 179
Interactive Lecture and Role Play: The Man Rules and Relational Intimacy
Dichotomy 181
Mini Lecture: More on Safety 188
The Safety Pledge 189
The Check- out 190
Session 10: The Man Rules, Intimacy, and Violence 193
Session Overview 193
The Check- in and Exercise Rewind 194
Interactive Lecture: Abuse, Violence, Trauma, and Intimacy 197
Small Group Discussion 201
A Place of Peace: Relaxation and Visualization 203
Kinesthetic Activity: Movement and Music 205
The Check- out 205
Exercise 207
Responsibility Commitment 207
Stand For Peace 208
Session 11: The Man Rules, Intimacy, and Sex 209
Session Overview 209
The Check- in and Exercise Rewind 210
Interactive Lecture: Sex, The Man Rules, and Violence 213
Small Group Exercise: Messages Matter 215
Kinesthetic Activity: Walk The Line 217
Healthy Sexuality 217
The Check- out 218
Grounded Exercise 218
Exercise and Close 219
Session 12: Growing Through Grief and Loss 221
Session Overview 221
The Check- in and Exercise Rewind 222
Progressive Muscle Relaxation 223
Developing Awareness of Grief and Loss 225
Collage Activity 228
Large Group Discussion 229
Small Group Discussion: Grief and Loss Through Safety and Love 230
Mini Lecture and Activity: Spirituality - Relationships and Forgiveness 231
The Check- out 233
Exercise and Close 234
Session 13: Post- traumatic Growth and Resilience 235
Session Overview 235
The Check- in and Exercise Rewind 236
Mini Lecture and Creative Activity: Post- traumatic Growth 239
Mini- lecture and Large Group Discussion: Resilience and Masculinity 242
Small Group Discussion: Recognizing Resilience 245
The Check- out 246
Exercise and Close 247
Session 14: Breathing Under Water 249
Session Overview 249
The Check- in and Exercise Rewind 250
Interactive Large Group Discussion: Revisiting The Man You Want Be 253
Small Group Discussion - The Man You Want To Be 255
Integration Small Group Activity 256
Come Together - Processing Small Group Discussions 256
The Check- out 257
Exercise and Close 258
Narrative Prep Section 259
Session 15: Writing Our Story 261
Session Overview 261
The Check- in and Assignment Rewind 262
Writing Our Story: The Power of Narratives and Healing Men's Pain 265
Writing Our Story: Beginning the Outline 267
Activity: Motion and Emotion 268
Small Group Discussion: Sharing Your Outline 269
Writing Our Story: Continue Drafting Outlines 270
The Check- out 270
Exercise and Close 272
Session 16: Deconstructing Our Story 273
Session Overview 273
The Check- in and Exercise Rewind 274
Deconstructing Our Story: Exploring Our Narratives and Healing Men's Pain
277
Large Group Discussion: Exploring Your Story 279
Activity: Full Body Shake Up 280
The Check- out 280
Exercise and Close 282
Session 17: Reframing the Narrative: From Boys to Men 283
Session Overview 283
The Check- in and Exercise Rewind 285
The Man Rules - Revisited 288
Small Group Discussion: The Man Rules Revisited 288
Break with Activity: Music and Movement 290
Small Group Discussion: Creating A Vision - The Man You Want To Be 290
The Check- out 291
Session 18: Framing a Healing Journey 295
Session Overview 295
The Check- in and Exercise Rewind 296
Letters to The Editor - Messages of Resilience and Hope 299
Grounding: Coming Home Visualization 300
Music and Movement 301
Integrating Our Stories 301
The Man You Want to Be 302
Exercise and Close 304
Conclusion xxv
1 What the Facilitator Needs to Know 1
Introduction 1
Why This Curriculum 1
Values- based Paradigm 3
A Trauma- informed Men's Curriculum 4
Male Socialization and Trauma 10
It's Not Trauma 11
Toxic Water and Traumatic Stigmatization 13
Healing Men's Trauma 13
Conscious Masculinity 14
2 Facilitating the Program 15
Introduction 15
Toxic Water 15
Supporting Conscious Masculinity 17
Considerations for Facilitators 17
The Healing Journey for Facilitators 21
Surface- to- Depth Approach 22
Five Relational Postures 23
Creating and Maintaining a Safe Container 24
Facilitator Self- care 26
Supervision 26
Fidelity to the Curriculum 27
Facilitator Notes and Suggested Dialogue 28
Timing 28
Check- in 29
Breathing Exercise 29
Grounding/Resourcing Exercises 29
Lectures 30
Interactive Lectures 30
Small Group Breakouts 30
Activities 31
Debriefing 31
Check- out 31
Follow- up and Close 31
The Narrative Session Section 32
The Workbook 33
Considerations for Participants 34
Considerations for Organizations 35
Conclusion 37
References 39
Session 1: Grounding and Safety 41
Session Overview 41
Introductions 42
Read Selected Meditation 43
Session Goals 44
Orientation to the Group, Distribution of Workbooks, and Group Agreements
44
Interactive Lecture: Trauma, Wounds, and What Is Healing? 49
The Safety Dance: Triggers and Being Triggered 49
Debriefing 50
Grounding and Safety Exercises 51
Exploring Your Story Activity 54
What Do You Want to Get Out of This Group? 55
Follow- up and Close 57
Session 2: The Man Rules: Don't Let the Rules, Rule You 59
Session Overview 59
The Check- in 61
Getting Grounded Exercise 61
Resourcing 62
The Safety Check 63
Read Selected Meditation 64
Session Goals 64
Mini Lecture: The Water 64
The Man Rules 66
What Does It Mean to Be on a Healing Journey? 70
Small Group Discussions 71
Grounding, Resourcing, and Safety Check 73
Grounding Exercise 73
The Safety Check 74
Session 3: Toxic Water 77
Session Overview 77
The Check- in and Exercise Rewind 79
Getting Grounded Exercise 79
Resourcing 80
The Safety Check 81
Read Selected Meditation 81
Session Goals 81
Mini Lecture: The Toxins in The Water 82
Small Group Activity and Discussion - Walking in the Shoes of Another 87
Large Group Discussion 88
Grounding, Resourcing, and Safety Check 90
The Check- out 91
Follow- up and Close 91
For Facilitators: Prompts for Shoes of Another Exercise 92
Session 4: Creating Healthy Relationships 93
Session Overview 93
The Check- in and Exercise Review 94
Getting Grounded Exercise 95
Resourcing 95
The Safety Check 96
Read Selected Meditation 97
Session Goals 97
Interactive Lecture: The Woman Rules 98
Interactive Lecture: Healthy Relationships 99
Outside- Inside - Small Group Discussions 103
Creative Activity: Men Inside and Out 105
Sharing of Boxes 106
The Check- out 106
Follow- up and Close 107
Session 5: Trauma: Facing Our Wounds 109
Session Overview 109
The Check- in and Exercise Rewind 110
Interactive Lecture: Part 1 - Overview of Trauma 113
Interactive Lecture: Part 2 - Shame, Trauma, and The Man Rules 116
Kinesthetic/Psychodrama 118
Small Group Discussion - Examining Our Experience 122
The Check- out 123
Exercise: Fight, Flight, Freeze, and Fawn 124
Definition of Trauma 125
Session 6: All in The Family 127
Session Overview 127
The Check- in and Exercise Rewind 128
Interactive Mini Lecture: Defining Healthy and Unhealthy Family Systems 131
Family Systems, Trauma, and the Healing Journey 133
The Check- out 136
Follow- up Exercises 137
Session 7: Beneath the Surface 139
Session Overview 139
The Check- in and Exercise Rewind 140
New Exercise - Progressive Muscle Relaxation 142
Interactive Lecture: More Than Words/More Than a Feeling 145
Creative Activity: Beneath The Surface Collage 150
Creative Activity: Beneath The Surface Collage Small Group Discussion 151
The Check- out 152
Follow- up Exercises 154
Anger Funnel Exercise 154
The Anger Funnel Diagram 155
Beneath The Surface Collage 155
Session 8: The Man Rules, Intimacy, and Attachment 157
Session Overview 157
The Check- in and Exercise Rewind 158
Progressive Muscle Relaxation 159
The Safety Check with Spectrogram Activity 160
Mini Lecture: On Attachment 162
Interactive Lecture: Identifying Primary Attachment Styles 164
Kinesthetic Activity: Five Relational Positions 166
Small Group Discussion 170
The Check- out 172
Follow- up Exercise 173
Session 9: The Man Rules, Intimacy, and Safety 175
Session Overview 175
The Check- in and Exercise Rewind 176
Small Group Exercise: Feelings and Triggers 179
Interactive Lecture and Role Play: The Man Rules and Relational Intimacy
Dichotomy 181
Mini Lecture: More on Safety 188
The Safety Pledge 189
The Check- out 190
Session 10: The Man Rules, Intimacy, and Violence 193
Session Overview 193
The Check- in and Exercise Rewind 194
Interactive Lecture: Abuse, Violence, Trauma, and Intimacy 197
Small Group Discussion 201
A Place of Peace: Relaxation and Visualization 203
Kinesthetic Activity: Movement and Music 205
The Check- out 205
Exercise 207
Responsibility Commitment 207
Stand For Peace 208
Session 11: The Man Rules, Intimacy, and Sex 209
Session Overview 209
The Check- in and Exercise Rewind 210
Interactive Lecture: Sex, The Man Rules, and Violence 213
Small Group Exercise: Messages Matter 215
Kinesthetic Activity: Walk The Line 217
Healthy Sexuality 217
The Check- out 218
Grounded Exercise 218
Exercise and Close 219
Session 12: Growing Through Grief and Loss 221
Session Overview 221
The Check- in and Exercise Rewind 222
Progressive Muscle Relaxation 223
Developing Awareness of Grief and Loss 225
Collage Activity 228
Large Group Discussion 229
Small Group Discussion: Grief and Loss Through Safety and Love 230
Mini Lecture and Activity: Spirituality - Relationships and Forgiveness 231
The Check- out 233
Exercise and Close 234
Session 13: Post- traumatic Growth and Resilience 235
Session Overview 235
The Check- in and Exercise Rewind 236
Mini Lecture and Creative Activity: Post- traumatic Growth 239
Mini- lecture and Large Group Discussion: Resilience and Masculinity 242
Small Group Discussion: Recognizing Resilience 245
The Check- out 246
Exercise and Close 247
Session 14: Breathing Under Water 249
Session Overview 249
The Check- in and Exercise Rewind 250
Interactive Large Group Discussion: Revisiting The Man You Want Be 253
Small Group Discussion - The Man You Want To Be 255
Integration Small Group Activity 256
Come Together - Processing Small Group Discussions 256
The Check- out 257
Exercise and Close 258
Narrative Prep Section 259
Session 15: Writing Our Story 261
Session Overview 261
The Check- in and Assignment Rewind 262
Writing Our Story: The Power of Narratives and Healing Men's Pain 265
Writing Our Story: Beginning the Outline 267
Activity: Motion and Emotion 268
Small Group Discussion: Sharing Your Outline 269
Writing Our Story: Continue Drafting Outlines 270
The Check- out 270
Exercise and Close 272
Session 16: Deconstructing Our Story 273
Session Overview 273
The Check- in and Exercise Rewind 274
Deconstructing Our Story: Exploring Our Narratives and Healing Men's Pain
277
Large Group Discussion: Exploring Your Story 279
Activity: Full Body Shake Up 280
The Check- out 280
Exercise and Close 282
Session 17: Reframing the Narrative: From Boys to Men 283
Session Overview 283
The Check- in and Exercise Rewind 285
The Man Rules - Revisited 288
Small Group Discussion: The Man Rules Revisited 288
Break with Activity: Music and Movement 290
Small Group Discussion: Creating A Vision - The Man You Want To Be 290
The Check- out 291
Session 18: Framing a Healing Journey 295
Session Overview 295
The Check- in and Exercise Rewind 296
Letters to The Editor - Messages of Resilience and Hope 299
Grounding: Coming Home Visualization 300
Music and Movement 301
Integrating Our Stories 301
The Man You Want to Be 302
Exercise and Close 304
Acknowledgments xxi
Conclusion xxv
1 What the Facilitator Needs to Know 1
Introduction 1
Why This Curriculum 1
Values- based Paradigm 3
A Trauma- informed Men's Curriculum 4
Male Socialization and Trauma 10
It's Not Trauma 11
Toxic Water and Traumatic Stigmatization 13
Healing Men's Trauma 13
Conscious Masculinity 14
2 Facilitating the Program 15
Introduction 15
Toxic Water 15
Supporting Conscious Masculinity 17
Considerations for Facilitators 17
The Healing Journey for Facilitators 21
Surface- to- Depth Approach 22
Five Relational Postures 23
Creating and Maintaining a Safe Container 24
Facilitator Self- care 26
Supervision 26
Fidelity to the Curriculum 27
Facilitator Notes and Suggested Dialogue 28
Timing 28
Check- in 29
Breathing Exercise 29
Grounding/Resourcing Exercises 29
Lectures 30
Interactive Lectures 30
Small Group Breakouts 30
Activities 31
Debriefing 31
Check- out 31
Follow- up and Close 31
The Narrative Session Section 32
The Workbook 33
Considerations for Participants 34
Considerations for Organizations 35
Conclusion 37
References 39
Session 1: Grounding and Safety 41
Session Overview 41
Introductions 42
Read Selected Meditation 43
Session Goals 44
Orientation to the Group, Distribution of Workbooks, and Group Agreements
44
Interactive Lecture: Trauma, Wounds, and What Is Healing? 49
The Safety Dance: Triggers and Being Triggered 49
Debriefing 50
Grounding and Safety Exercises 51
Exploring Your Story Activity 54
What Do You Want to Get Out of This Group? 55
Follow- up and Close 57
Session 2: The Man Rules: Don't Let the Rules, Rule You 59
Session Overview 59
The Check- in 61
Getting Grounded Exercise 61
Resourcing 62
The Safety Check 63
Read Selected Meditation 64
Session Goals 64
Mini Lecture: The Water 64
The Man Rules 66
What Does It Mean to Be on a Healing Journey? 70
Small Group Discussions 71
Grounding, Resourcing, and Safety Check 73
Grounding Exercise 73
The Safety Check 74
Session 3: Toxic Water 77
Session Overview 77
The Check- in and Exercise Rewind 79
Getting Grounded Exercise 79
Resourcing 80
The Safety Check 81
Read Selected Meditation 81
Session Goals 81
Mini Lecture: The Toxins in The Water 82
Small Group Activity and Discussion - Walking in the Shoes of Another 87
Large Group Discussion 88
Grounding, Resourcing, and Safety Check 90
The Check- out 91
Follow- up and Close 91
For Facilitators: Prompts for Shoes of Another Exercise 92
Session 4: Creating Healthy Relationships 93
Session Overview 93
The Check- in and Exercise Review 94
Getting Grounded Exercise 95
Resourcing 95
The Safety Check 96
Read Selected Meditation 97
Session Goals 97
Interactive Lecture: The Woman Rules 98
Interactive Lecture: Healthy Relationships 99
Outside- Inside - Small Group Discussions 103
Creative Activity: Men Inside and Out 105
Sharing of Boxes 106
The Check- out 106
Follow- up and Close 107
Session 5: Trauma: Facing Our Wounds 109
Session Overview 109
The Check- in and Exercise Rewind 110
Interactive Lecture: Part 1 - Overview of Trauma 113
Interactive Lecture: Part 2 - Shame, Trauma, and The Man Rules 116
Kinesthetic/Psychodrama 118
Small Group Discussion - Examining Our Experience 122
The Check- out 123
Exercise: Fight, Flight, Freeze, and Fawn 124
Definition of Trauma 125
Session 6: All in The Family 127
Session Overview 127
The Check- in and Exercise Rewind 128
Interactive Mini Lecture: Defining Healthy and Unhealthy Family Systems 131
Family Systems, Trauma, and the Healing Journey 133
The Check- out 136
Follow- up Exercises 137
Session 7: Beneath the Surface 139
Session Overview 139
The Check- in and Exercise Rewind 140
New Exercise - Progressive Muscle Relaxation 142
Interactive Lecture: More Than Words/More Than a Feeling 145
Creative Activity: Beneath The Surface Collage 150
Creative Activity: Beneath The Surface Collage Small Group Discussion 151
The Check- out 152
Follow- up Exercises 154
Anger Funnel Exercise 154
The Anger Funnel Diagram 155
Beneath The Surface Collage 155
Session 8: The Man Rules, Intimacy, and Attachment 157
Session Overview 157
The Check- in and Exercise Rewind 158
Progressive Muscle Relaxation 159
The Safety Check with Spectrogram Activity 160
Mini Lecture: On Attachment 162
Interactive Lecture: Identifying Primary Attachment Styles 164
Kinesthetic Activity: Five Relational Positions 166
Small Group Discussion 170
The Check- out 172
Follow- up Exercise 173
Session 9: The Man Rules, Intimacy, and Safety 175
Session Overview 175
The Check- in and Exercise Rewind 176
Small Group Exercise: Feelings and Triggers 179
Interactive Lecture and Role Play: The Man Rules and Relational Intimacy
Dichotomy 181
Mini Lecture: More on Safety 188
The Safety Pledge 189
The Check- out 190
Session 10: The Man Rules, Intimacy, and Violence 193
Session Overview 193
The Check- in and Exercise Rewind 194
Interactive Lecture: Abuse, Violence, Trauma, and Intimacy 197
Small Group Discussion 201
A Place of Peace: Relaxation and Visualization 203
Kinesthetic Activity: Movement and Music 205
The Check- out 205
Exercise 207
Responsibility Commitment 207
Stand For Peace 208
Session 11: The Man Rules, Intimacy, and Sex 209
Session Overview 209
The Check- in and Exercise Rewind 210
Interactive Lecture: Sex, The Man Rules, and Violence 213
Small Group Exercise: Messages Matter 215
Kinesthetic Activity: Walk The Line 217
Healthy Sexuality 217
The Check- out 218
Grounded Exercise 218
Exercise and Close 219
Session 12: Growing Through Grief and Loss 221
Session Overview 221
The Check- in and Exercise Rewind 222
Progressive Muscle Relaxation 223
Developing Awareness of Grief and Loss 225
Collage Activity 228
Large Group Discussion 229
Small Group Discussion: Grief and Loss Through Safety and Love 230
Mini Lecture and Activity: Spirituality - Relationships and Forgiveness 231
The Check- out 233
Exercise and Close 234
Session 13: Post- traumatic Growth and Resilience 235
Session Overview 235
The Check- in and Exercise Rewind 236
Mini Lecture and Creative Activity: Post- traumatic Growth 239
Mini- lecture and Large Group Discussion: Resilience and Masculinity 242
Small Group Discussion: Recognizing Resilience 245
The Check- out 246
Exercise and Close 247
Session 14: Breathing Under Water 249
Session Overview 249
The Check- in and Exercise Rewind 250
Interactive Large Group Discussion: Revisiting The Man You Want Be 253
Small Group Discussion - The Man You Want To Be 255
Integration Small Group Activity 256
Come Together - Processing Small Group Discussions 256
The Check- out 257
Exercise and Close 258
Narrative Prep Section 259
Session 15: Writing Our Story 261
Session Overview 261
The Check- in and Assignment Rewind 262
Writing Our Story: The Power of Narratives and Healing Men's Pain 265
Writing Our Story: Beginning the Outline 267
Activity: Motion and Emotion 268
Small Group Discussion: Sharing Your Outline 269
Writing Our Story: Continue Drafting Outlines 270
The Check- out 270
Exercise and Close 272
Session 16: Deconstructing Our Story 273
Session Overview 273
The Check- in and Exercise Rewind 274
Deconstructing Our Story: Exploring Our Narratives and Healing Men's Pain
277
Large Group Discussion: Exploring Your Story 279
Activity: Full Body Shake Up 280
The Check- out 280
Exercise and Close 282
Session 17: Reframing the Narrative: From Boys to Men 283
Session Overview 283
The Check- in and Exercise Rewind 285
The Man Rules - Revisited 288
Small Group Discussion: The Man Rules Revisited 288
Break with Activity: Music and Movement 290
Small Group Discussion: Creating A Vision - The Man You Want To Be 290
The Check- out 291
Session 18: Framing a Healing Journey 295
Session Overview 295
The Check- in and Exercise Rewind 296
Letters to The Editor - Messages of Resilience and Hope 299
Grounding: Coming Home Visualization 300
Music and Movement 301
Integrating Our Stories 301
The Man You Want to Be 302
Exercise and Close 304
Conclusion xxv
1 What the Facilitator Needs to Know 1
Introduction 1
Why This Curriculum 1
Values- based Paradigm 3
A Trauma- informed Men's Curriculum 4
Male Socialization and Trauma 10
It's Not Trauma 11
Toxic Water and Traumatic Stigmatization 13
Healing Men's Trauma 13
Conscious Masculinity 14
2 Facilitating the Program 15
Introduction 15
Toxic Water 15
Supporting Conscious Masculinity 17
Considerations for Facilitators 17
The Healing Journey for Facilitators 21
Surface- to- Depth Approach 22
Five Relational Postures 23
Creating and Maintaining a Safe Container 24
Facilitator Self- care 26
Supervision 26
Fidelity to the Curriculum 27
Facilitator Notes and Suggested Dialogue 28
Timing 28
Check- in 29
Breathing Exercise 29
Grounding/Resourcing Exercises 29
Lectures 30
Interactive Lectures 30
Small Group Breakouts 30
Activities 31
Debriefing 31
Check- out 31
Follow- up and Close 31
The Narrative Session Section 32
The Workbook 33
Considerations for Participants 34
Considerations for Organizations 35
Conclusion 37
References 39
Session 1: Grounding and Safety 41
Session Overview 41
Introductions 42
Read Selected Meditation 43
Session Goals 44
Orientation to the Group, Distribution of Workbooks, and Group Agreements
44
Interactive Lecture: Trauma, Wounds, and What Is Healing? 49
The Safety Dance: Triggers and Being Triggered 49
Debriefing 50
Grounding and Safety Exercises 51
Exploring Your Story Activity 54
What Do You Want to Get Out of This Group? 55
Follow- up and Close 57
Session 2: The Man Rules: Don't Let the Rules, Rule You 59
Session Overview 59
The Check- in 61
Getting Grounded Exercise 61
Resourcing 62
The Safety Check 63
Read Selected Meditation 64
Session Goals 64
Mini Lecture: The Water 64
The Man Rules 66
What Does It Mean to Be on a Healing Journey? 70
Small Group Discussions 71
Grounding, Resourcing, and Safety Check 73
Grounding Exercise 73
The Safety Check 74
Session 3: Toxic Water 77
Session Overview 77
The Check- in and Exercise Rewind 79
Getting Grounded Exercise 79
Resourcing 80
The Safety Check 81
Read Selected Meditation 81
Session Goals 81
Mini Lecture: The Toxins in The Water 82
Small Group Activity and Discussion - Walking in the Shoes of Another 87
Large Group Discussion 88
Grounding, Resourcing, and Safety Check 90
The Check- out 91
Follow- up and Close 91
For Facilitators: Prompts for Shoes of Another Exercise 92
Session 4: Creating Healthy Relationships 93
Session Overview 93
The Check- in and Exercise Review 94
Getting Grounded Exercise 95
Resourcing 95
The Safety Check 96
Read Selected Meditation 97
Session Goals 97
Interactive Lecture: The Woman Rules 98
Interactive Lecture: Healthy Relationships 99
Outside- Inside - Small Group Discussions 103
Creative Activity: Men Inside and Out 105
Sharing of Boxes 106
The Check- out 106
Follow- up and Close 107
Session 5: Trauma: Facing Our Wounds 109
Session Overview 109
The Check- in and Exercise Rewind 110
Interactive Lecture: Part 1 - Overview of Trauma 113
Interactive Lecture: Part 2 - Shame, Trauma, and The Man Rules 116
Kinesthetic/Psychodrama 118
Small Group Discussion - Examining Our Experience 122
The Check- out 123
Exercise: Fight, Flight, Freeze, and Fawn 124
Definition of Trauma 125
Session 6: All in The Family 127
Session Overview 127
The Check- in and Exercise Rewind 128
Interactive Mini Lecture: Defining Healthy and Unhealthy Family Systems 131
Family Systems, Trauma, and the Healing Journey 133
The Check- out 136
Follow- up Exercises 137
Session 7: Beneath the Surface 139
Session Overview 139
The Check- in and Exercise Rewind 140
New Exercise - Progressive Muscle Relaxation 142
Interactive Lecture: More Than Words/More Than a Feeling 145
Creative Activity: Beneath The Surface Collage 150
Creative Activity: Beneath The Surface Collage Small Group Discussion 151
The Check- out 152
Follow- up Exercises 154
Anger Funnel Exercise 154
The Anger Funnel Diagram 155
Beneath The Surface Collage 155
Session 8: The Man Rules, Intimacy, and Attachment 157
Session Overview 157
The Check- in and Exercise Rewind 158
Progressive Muscle Relaxation 159
The Safety Check with Spectrogram Activity 160
Mini Lecture: On Attachment 162
Interactive Lecture: Identifying Primary Attachment Styles 164
Kinesthetic Activity: Five Relational Positions 166
Small Group Discussion 170
The Check- out 172
Follow- up Exercise 173
Session 9: The Man Rules, Intimacy, and Safety 175
Session Overview 175
The Check- in and Exercise Rewind 176
Small Group Exercise: Feelings and Triggers 179
Interactive Lecture and Role Play: The Man Rules and Relational Intimacy
Dichotomy 181
Mini Lecture: More on Safety 188
The Safety Pledge 189
The Check- out 190
Session 10: The Man Rules, Intimacy, and Violence 193
Session Overview 193
The Check- in and Exercise Rewind 194
Interactive Lecture: Abuse, Violence, Trauma, and Intimacy 197
Small Group Discussion 201
A Place of Peace: Relaxation and Visualization 203
Kinesthetic Activity: Movement and Music 205
The Check- out 205
Exercise 207
Responsibility Commitment 207
Stand For Peace 208
Session 11: The Man Rules, Intimacy, and Sex 209
Session Overview 209
The Check- in and Exercise Rewind 210
Interactive Lecture: Sex, The Man Rules, and Violence 213
Small Group Exercise: Messages Matter 215
Kinesthetic Activity: Walk The Line 217
Healthy Sexuality 217
The Check- out 218
Grounded Exercise 218
Exercise and Close 219
Session 12: Growing Through Grief and Loss 221
Session Overview 221
The Check- in and Exercise Rewind 222
Progressive Muscle Relaxation 223
Developing Awareness of Grief and Loss 225
Collage Activity 228
Large Group Discussion 229
Small Group Discussion: Grief and Loss Through Safety and Love 230
Mini Lecture and Activity: Spirituality - Relationships and Forgiveness 231
The Check- out 233
Exercise and Close 234
Session 13: Post- traumatic Growth and Resilience 235
Session Overview 235
The Check- in and Exercise Rewind 236
Mini Lecture and Creative Activity: Post- traumatic Growth 239
Mini- lecture and Large Group Discussion: Resilience and Masculinity 242
Small Group Discussion: Recognizing Resilience 245
The Check- out 246
Exercise and Close 247
Session 14: Breathing Under Water 249
Session Overview 249
The Check- in and Exercise Rewind 250
Interactive Large Group Discussion: Revisiting The Man You Want Be 253
Small Group Discussion - The Man You Want To Be 255
Integration Small Group Activity 256
Come Together - Processing Small Group Discussions 256
The Check- out 257
Exercise and Close 258
Narrative Prep Section 259
Session 15: Writing Our Story 261
Session Overview 261
The Check- in and Assignment Rewind 262
Writing Our Story: The Power of Narratives and Healing Men's Pain 265
Writing Our Story: Beginning the Outline 267
Activity: Motion and Emotion 268
Small Group Discussion: Sharing Your Outline 269
Writing Our Story: Continue Drafting Outlines 270
The Check- out 270
Exercise and Close 272
Session 16: Deconstructing Our Story 273
Session Overview 273
The Check- in and Exercise Rewind 274
Deconstructing Our Story: Exploring Our Narratives and Healing Men's Pain
277
Large Group Discussion: Exploring Your Story 279
Activity: Full Body Shake Up 280
The Check- out 280
Exercise and Close 282
Session 17: Reframing the Narrative: From Boys to Men 283
Session Overview 283
The Check- in and Exercise Rewind 285
The Man Rules - Revisited 288
Small Group Discussion: The Man Rules Revisited 288
Break with Activity: Music and Movement 290
Small Group Discussion: Creating A Vision - The Man You Want To Be 290
The Check- out 291
Session 18: Framing a Healing Journey 295
Session Overview 295
The Check- in and Exercise Rewind 296
Letters to The Editor - Messages of Resilience and Hope 299
Grounding: Coming Home Visualization 300
Music and Movement 301
Integrating Our Stories 301
The Man You Want to Be 302
Exercise and Close 304