Erika Shershun

Healing Sexual Trauma Guided Journal

Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

• Broschiertes Buch

Produktbeschreibung

Studies show that bibliotherapy and the act of journaling have a profound, healing effect on the body and mind. From the author of Healing Sexual Trauma Workbook and drawing on the powerful mind-body techniques of somatic therapy, this compassionate guided journal is full of engaging writing prompts to help readers explore difficult emotions, thoughts, and feelings; find safety in the present moment; overcome internalized shame; and heal their traumatized nervous system.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 200
• Erscheinungstermin: 1. März 2025
• Englisch
• ISBN-13: 9781648483820
• ISBN-10: 1648483828
• Artikelnr.: 71572410

Autorenporträt

Erika Shershun, MFT, is a licensed psychotherapist and supervisor working in private practice in San Francisco, CA, and author of Healing Sexual Trauma Workbook. Specializing in treating survivors of sexual assault and incest--and a survivor herself--she facilitates an ongoing weekly group, Surviving and Thriving: Healing Sexual Trauma. A graduate of the California Institute of Integral Studies clinical psychology MA program with a concentration in somatic psychology, she is a member of the California Association of Marriage and Family Therapists (CAMFT), and the United States Association for Body Psychotherapy (USABP). Shershun welcomes and values diversity, including all races, sexualities, genders, body sizes, and abilities. To contact her please visit www.healingsexualtrauma.com, www.erikashershuntherapy.com, or follow her @erikashershun.