Healing Spices

How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being
Herausgeber: Instructables Com; Smith, Nicole

• Gebundenes Buch

Produktbeschreibung

Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fat.

Produktdetails

• Verlag: Skyhorse Publishing
• Seitenzahl: 176
• Erscheinungstermin: 22. Juli 2014
• Englisch
• Abmessung: 208mm x 147mm x 18mm
• Gewicht: 431g
• ISBN-13: 9781629148151
• ISBN-10: 1629148156
• Artikelnr.: 40492038

Autorenporträt

Instructables.com: Instructables.com is a bona fide Internet sensation, a web-based community of motivated do-it-yourselfers who contribute invaluable how-to guides to the site on a wide range of topics, from gardening and home repair to recipes and gadgets that defy categorization. The site hosts more than 100,000 projects. More than fifteen million people visit the site each month, leaving comments and suggestions on the ever-growing list of do-it-yourself projects.