Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame - Engel, Beverly
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Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. It also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.

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Produktbeschreibung
Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. It also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.
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Autorenporträt
BEVERLY ENGEL is an internationally recognized expert in emotional and sexual abuse. She is the author of several other self-help books, including the highly successful The Emotionally Abusive Relationship, Loving Him without Losing You, and The Emotionally Abused Woman. Engel conducts workshops and professional training programs and has appeared on many national television shows, including Oprah, Starting Over, Donahue, and Ricki Lake.