Health and Fitness Journal - Blewitt CL. N, Frances
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Health and fitness "Fill-in the Blank" journal pages Copy and print enough for a day, week, month or year Fill-in the blank pages help you plan and keep track of weight and fitness goals, plans and achievements Log pages cover several different diets, progress records and maintenance plans, fasting, nutrition, the elimination diet, fitness, yoga, weight training with room for notes allowing you to make 15+ journals.

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Produktbeschreibung
Health and fitness "Fill-in the Blank" journal pages Copy and print enough for a day, week, month or year Fill-in the blank pages help you plan and keep track of weight and fitness goals, plans and achievements Log pages cover several different diets, progress records and maintenance plans, fasting, nutrition, the elimination diet, fitness, yoga, weight training with room for notes allowing you to make 15+ journals.
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Autorenporträt
Frances Blewitt is a Clinical Holistic Nutritionist Website includes beauty and health articles, and a growing number of courses www.fransfoodfixes.com e-Mail: fransfoodfixes@consultant.com