Health Behavior Change and Treatment Adherence - Martin, Leslie; Haskard-Zolnierek, Kelly; Dimatteo, M Robin
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This book synthesizes more than 50 years of empirical research into a practical guide for those who wish to promote their own health or that of others. It advocates a 3-ingredient recipe for change: Information (what to change and why); Motivation (desire the change); and Strategy (have the proper tools).

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Produktbeschreibung
This book synthesizes more than 50 years of empirical research into a practical guide for those who wish to promote their own health or that of others. It advocates a 3-ingredient recipe for change: Information (what to change and why); Motivation (desire the change); and Strategy (have the proper tools).
Autorenporträt
Leslie Martin is Professor of Psychology, LaSierra University. Kelly Haskard-Zolnierek is Assistant Professor of Psychology, Texas State University. M. Robin DiMatteo is Distinguished Professor of Psychology, University of California, Riverside.