Richard MacManus

Health Trackers

How Technology Is Helping Us Monitor and Improve Our Health

• Gebundenes Buch

Produktbeschreibung

A new industry is growing around the tracking of health and fitness through various gadgets, apps, and programs. These new ways of monitoring our every move, however, may not be well understood even by those who use them, and yet they may be revolutionizing the health and wellness industries. This book makes sense of the various tracking devices and illustrates how they work for us and our overall health.

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Produktdetails

• Verlag: Rlpg/Galleys
• Seitenzahl: 224
• Erscheinungstermin: 1. August 2015
• Englisch
• Abmessung: 239mm x 157mm x 23mm
• Gewicht: 454g
• ISBN-13: 9781442253551
• ISBN-10: 144225355X
• Artikelnr.: 42751560

Autorenporträt

By Richard MacManus

Inhaltsangabe

Introduction 1: Buster Benson's self-tracking odyssey 2: The pedometer on
steroids: tracking activity with Fitbit 3: Diet wars: tracking food with
MyFitnessPal 4: The tao of weight tracking 5: How useful is genetics? Me &
my 23andMe results 6: Inception: tracking the brain 7: Bacteria nation:
tracking the microbiome with uBiome 8: The health dashboard: TicTrac 9: The
modern doctor: Dr. Robin Berzin 10: Tracking + medicine: MD Revolution
Epilogue