Healthy Aging for Dummies - Agin, Brent;Perkins, Sharon
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An authoritative guide designed to help readers remain healthy and vital into their later years introduces a host of practical advice, techniques, and strategies designed to promote a healthy lifestyle and a lifetime of mental and physical well-being, covering such topics as nutritional supplements, exercise, building memory and learning skills, selecting a physician, and more.

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Produktbeschreibung
An authoritative guide designed to help readers remain healthy and vital into their later years introduces a host of practical advice, techniques, and strategies designed to promote a healthy lifestyle and a lifetime of mental and physical well-being, covering such topics as nutritional supplements, exercise, building memory and learning skills, selecting a physician, and more.
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Autorenporträt
Brent Agin, MD, is a family physician in private practice and is also the medical director of a successful weight-loss clinic and laser medical spa. Sharon Perkins, RN, has coauthored five For Dummies books on women's health issues.