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"To Know and not do is not to know" ~Confucius~ Do you and your family have the absolute best health that they could possibly have? Or are you content to be average? Dr. Zielonka's no nonsense, easy to read book will make you laugh, and possibly cry, when you take a serious look at the biggest factor in your health; you! Discover how your thoughts may unknowingly be keeping you from living your absolute best life. Learn what most politicians and doctors don't know about health. Discover how unscientific medical science really is, whether or not you need vitamins and the truth about aging. Begin practising the 5 Keys to Health today for a lifetime of energy, vitality, health and happiness.