Healthy Body Image - Rustad, Martha E. H.
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Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising and getting enough sleep will help you be the best version of yourself. You only have one body, and it's important to love the one you have.

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Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising and getting enough sleep will help you be the best version of yourself. You only have one body, and it's important to love the one you have.
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