Healthy Exercise - Phillips-Bartlett, Rebecca
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"There are so many ways to get moving. Going on a run helps keep our heart healthy and strong. Doing push-ups makes our muscles stronger. Exercise helps us live well. A mix of scientific information and fun examples makes it easy to learn how exercise works and the ways it can make us healthier"--

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"There are so many ways to get moving. Going on a run helps keep our heart healthy and strong. Doing push-ups makes our muscles stronger. Exercise helps us live well. A mix of scientific information and fun examples makes it easy to learn how exercise works and the ways it can make us healthier"--
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