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This cookbook is targeted at people who want to eat healthy, tasty food but are on a budget. It utilizes products like UHT milk, long-life parmesan cheese, and garlic from a jar. If you're on a budget, I think these things are ok to use, and they actually last longer! The pages are full of artistic photos and beautifully colored designs. There is some humor, spirituality, and love of cooking. You'll be enticed to create these recipes and will look forward to the new book.