Anna Claybourne

Healthy for Life: Self-esteem and Mental Health

• Broschiertes Buch

Produktbeschreibung

A series of books that help children understand how to be healthy - throughout their lives

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Produktdetails

• Healthy for Life
• Verlag: Hachette Children's Group
• Seitenzahl: 32
• Erscheinungstermin: 14. September 2017
• Englisch
• Abmessung: 251mm x 204mm x 5mm
• Gewicht: 128g
• ISBN-13: 9781445149806
• ISBN-10: 144514980X
• Artikelnr.: 48601797

Autorenporträt

Anna Claybourne has written over 150 children's books on all kinds of subjects, from sharks, black holes and splitting the atom to how to draw, Shakespeare's life, and Greek myths and legends. She knows a lot about conservation in the rain forests of Costa Rica as she once volunteered there for three months. She likes space, sewing and music, plays the trombone and loves going camping.

Inhaltsangabe

1: The mind and the self
1: The brain
1: Self-esteem
1: Mental health and illness
1: Stress
1: Depression
1: Anxiety
1: Food and fitness
1: Assertiveness
1: Mindfulness
1: Talking about it
1: Healthy and happy for life
1: Endmatter
1: Glossary
1: Index