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A weekly guide to practices that provide a holistic, practical, and motivating approach to better health.

Produktbeschreibung
A weekly guide to practices that provide a holistic, practical, and motivating approach to better health.
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Autorenporträt
Rhonda Huff has worked in the fitness and wellness industry for over 30 years. She has a BS in Fitness/Wellness with a concentration in rehabilitation and an M.Ed. with a concentration in research and curriculum design. Rhonda is also a board-certified Holistic Health Coach through the Institute for Integrative Nutrition and the American Association of Drugless Practitioners and a certified Neuro-Linguistic and Hypnosis Practitioner through the NLP Center of New York. Rhonda is the founder of Body-in-Balance Wellness & Fitness Studio and the co-founder of the Center for Integrative Brain Health. Rhonda has helped thousands of people improve their lives through her online courses, speaking engagements, and private training. Rhonda currently resides in Newport News, VA but also calls Boonville, NC and NYC home.