Healthy&Delicious - Sousa, Priscilla; Britzke, Raquel
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The brilliant idea of this book came from the need to develop a whole new and fantastic slimming programme, the 'PFD Reset.' Raquel wanted something new and exciting for her patients. She became an admirer of Priscilla's creations and decided to invite her to write this special book. The purpose of this cookbook is to transform your life in the kitchen and to change your views about dieting. It has a unique combination of your everyday ingredients and the nutrition facts you need to ensure you are following a well-balanced diet. Priscilla will share the step-by-step of her wonderful creations…mehr

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Produktbeschreibung
The brilliant idea of this book came from the need to develop a whole new and fantastic slimming programme, the 'PFD Reset.' Raquel wanted something new and exciting for her patients. She became an admirer of Priscilla's creations and decided to invite her to write this special book. The purpose of this cookbook is to transform your life in the kitchen and to change your views about dieting. It has a unique combination of your everyday ingredients and the nutrition facts you need to ensure you are following a well-balanced diet. Priscilla will share the step-by-step of her wonderful creations which will not only inspire your cooking but will also motivate your family to follow you in your healthy eating journey. Raquel will make sure you have the correct portion and nutrients needed for a perfectly balanced diet. Priscilla and Raquel will show you that you can eat most ingredients and obtain fantastic creations and results while following a diet. This book will bring simplicity to what sometimes seems so complicated. It will prove that everyone can create something incredibly delicious from simple ingredients!
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