Heart Attack Demystified - Kashyap, Ankita; Sharma, Krishna N.
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"Heart Attack Demystified: Doctors' Secret Guide" is your ultimate companion to understanding, preventing, and thriving after a heart attack. This comprehensive guide takes you on a journey through the intricacies of heart health, starting with an in-depth look at heart anatomy and the causes of heart attacks. Learn to recognize symptoms, identify risk factors, and appreciate the significance of early detection and seeking medical help. Dive into lifestyle modifications, including healthy eating, physical activity, stress management, and the importance of sleep. Explore the profound connection…mehr

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Produktbeschreibung
"Heart Attack Demystified: Doctors' Secret Guide" is your ultimate companion to understanding, preventing, and thriving after a heart attack. This comprehensive guide takes you on a journey through the intricacies of heart health, starting with an in-depth look at heart anatomy and the causes of heart attacks. Learn to recognize symptoms, identify risk factors, and appreciate the significance of early detection and seeking medical help. Dive into lifestyle modifications, including healthy eating, physical activity, stress management, and the importance of sleep. Explore the profound connection between emotional well-being and heart health, with practical strategies for emotional healing and resilience. Discover complementary and alternative approaches, nurturing relationships, and coping with the emotional impact of a heart attack. Empower yourself with self-care techniques, navigate medications and medical procedures, and explore strategies for preventing future heart attacks. Celebrate resilience and thrive in life after a heart attack with insights, stories of inspiration, and support for caregivers. Plan for a healthy future, access valuable resources, and find answers to frequently asked questions. This book is your secret guide to heart health, offering a roadmap to recovery and a vibrant, heart-healthy life.
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Autorenporträt
Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author.