Heart Sense for Women - Sinatra, Stephen; Sinatra, Jan; Lieberman, Roberta Jo
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In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover: * How to recognize early warning signs of heart attacks * 15 key risk factors and how to protect yourself * How being in touch with your emotions can lower your risk of heart disease From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key…mehr

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Produktbeschreibung
In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover: * How to recognize early warning signs of heart attacks * 15 key risk factors and how to protect yourself * How being in touch with your emotions can lower your risk of heart disease From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
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Autorenporträt
Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. Jan Sinatra, RN, MSN, is a cardiac nurse and psychotherapist. She is research editor for the Sinatra Health Report and is on staff at the New England Heart & Longevity Center. Roberta Jo Lieberman is an award-winning medical writer, editor, and journalist who specializes in heart health, women’s health and holistic health.