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Heartbreak: How Black Men Can Heal By Marlon BaCote MA, QMHP, CSAC, RPRS Break the Silence. Reclaim Your Power. Transform Your Life. Heartbreak is more than just an emotional wound-it's a deeply personal and cultural experience that often leaves Black men navigating pain in silence. In this groundbreaking book, Marlon BaCote, a seasoned mental health professional and survivor of his own heartbreak, sheds light on the unique struggles Black men face and provides a powerful guide to healing and growth. Through deeply personal reflections, professional insights, and actionable strategies, Heartbreak: How Black Men Can Heal addresses the challenges of heartbreak, generational trauma, and societal stigma. This book empowers readers to break free from cycles of silence, reconnect with their true selves, and build a life of confidence, purpose, and emotional resilience. Inside This Book, You'll Discover: With heartfelt storytelling, research-backed insights, and compassionate guidance, this book is a lifeline for Black men-and those who care about them-seeking to heal and thrive. Whether you're recovering from heartbreak, supporting a loved one, or searching for a path to emotional wellness, this book will equip you with the tools and wisdom to reclaim your power and live a more authentic life. Take the first step toward healing today. * The emotional, physical, and mental toll of heartbreak-and how to overcome it. * Practical steps to acknowledge pain, embrace therapy, and rebuild self-trust. * Strategies for mending relationships and setting healthy boundaries. * Tools for breaking generational cycles of trauma and building a legacy of resilience. * A roadmap to thriving beyond heartbreak, rediscovering joy, and redefining love.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.