Amanda Laird

Heavy Flow

Breaking the Curse of Menstruation

• Broschiertes Buch

Produktbeschreibung

A modern guide to understanding your menstrual cycle, breaking through shame and stigma, and reclaiming your fifth vital sign through holistic nutrition, lifestyle, and self-advocacy.

Produktdetails

• Verlag: Dundurn Group Ltd
• Seitenzahl: 224
• Erscheinungstermin: 19. März 2019
• Englisch
• Abmessung: 228mm x 151mm x 20mm
• Gewicht: 372g
• ISBN-13: 9781459743137
• ISBN-10: 145974313X
• Artikelnr.: 52643581

Autorenporträt

Amanda Laird is a feminist holistic nutritionist specializing in menstrual health and is the host of Heavy Flow - a weekly podcast dedicated to casual conversations about periods and other taboo health and wellness topics. She lives in Toronto.