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It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child live a happier and more carefree life.

Produktbeschreibung
It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child live a happier and more carefree life.
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Autorenporträt
Vicki Vrint is a freelance writer whose work has featured in The Guardian, Natural Health Magazine and Spirit and Destiny. She focuses on self-help titles and believes that the key to happiness is to slow down and simplify our lives - a philosophy that lies at the heart of all her books. She lives in Chichester, UK with her two daughters.