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Herbs have been around for thousands of years and this book is to assist you in discovering how to better utilize and implement herbs to restore digestive health concerns. Many herbs have anti-inflammatory and soothing properties as well as numerous other properties and this book can be used as a tool to assist you in how you choose to take control of your overall gut health. After many years of family issues with Irritable Bowel Syndrome and other related gut disorders, I started to do more research into the medicinal properties of more traditional healing methods such as those with herbs and ancient herbal remedies. Essential oils and herbs are great for those wanting to adapt to a more natural approach to common health issues.